Shake and Bake
Workouts
Friday 2/11/22 @ 4:39 PM
87kj
74rpm
35%
14mph
Monday 1/31/22 @ 9:53 PM
✅
115kj
87rpm
36%
16mph
Wednesday 12/16/20 @ 12:22 AM
136kj
74rpm
36%
14mph
Wednesday 12/16/20 @ 4:51 PM
✅
147kj
69rpm
39%
15mph
Tuesday 8/18/20 @ 10:7 PM
✅
65kj
78rpm
34%
14mph
Sunday 11/29/20 @ 2:37 PM
64kj
68rpm
38%
14mph
Tuesday 9/1/20 @ 11:6 PM
83kj
80rpm
33%
14mph
Wednesday 8/26/20 @ 2:47 PM
✅
130kj
94rpm
36%
17mph
Thursday 5/21/20 @ 6:7 PM
122kj
60rpm
38%
11mph
Thursday 5/21/20 @ 1:41 PM
✅
154kj
76rpm
37%
15mph
Saturday 3/28/20 @ 5:18 PM
✅
121kj
62rpm
38%
12mph
Thursday 4/2/20 @ 3:26 PM
100kj
63rpm
36%
13mph
Wednesday 3/18/20 @ 7:18 PM
✅
153kj
66rpm
41%
15mph
Sunday 3/15/20 @ 3:2 PM
80kj
63rpm
32%
11mph
Sunday 1/12/20 @ 8:50 PM
✅
125kj
68rpm
37%
13mph
Wednesday 11/28/18 @ 4:22 PM
120kj
56rpm
42%
14mph
Workouts
136
kj
Wednesday 12/16/20
122
kj
Thursday 5/21/20
120
kj
Wednesday 11/28/18