Shake and Bake

Workouts

Friday 8/5/22 @ 3:25 PM
136kj
67rpm
38%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 8/5/22 @ 10:18 PM
149kj
73rpm
38%
15mph
Monday 1/3/22 @ 7:10 PM
132kj
82rpm
33%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 1/6/22 @ 10:52 PM
138kj
86rpm
33%
14mph
Tuesday 1/19/21 @ 11:20 PM
98kj
72rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Monday 1/11/21 @ 4:28 PM
105kj
80rpm
37%
15mph
Wednesday 6/17/20 @ 11:52 PM
kj
rpm
%
0mph
20 min 80s Ride
Cody Rigsby
Friday 7/17/20 @ 10:43 PM
105kj
80rpm
37%
15mph
Monday 6/8/20 @ 11:59 PM
73kj
75rpm
36%
14mph
15 min Pop Ride
Cody Rigsby
Tuesday 5/12/20 @ 12:42 AM
80kj
79rpm
38%
15mph
Tuesday 3/24/20 @ 10:4 PM
87kj
64rpm
39%
14mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 5/20/20 @ 12:31 AM
126kj
74rpm
43%
16mph
Wednesday 3/18/20 @ 7:18 PM
153kj
66rpm
41%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 5/9/20 @ 12:20 AM
154kj
72rpm
40%
15mph
Thursday 4/9/20 @ 12:24 AM
88kj
68rpm
38%
14mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/7/20 @ 11:15 PM
105kj
77rpm
38%
15mph
Saturday 3/28/20 @ 5:18 PM
121kj
62rpm
38%
12mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/31/20 @ 5:35 PM
142kj
73rpm
38%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
136 kj
Friday 8/5/22
149 kj
Friday 8/5/22
30 min Red (Taylor's Version) Ride
Robin Arzón
132 kj
Monday 1/3/22
138 kj
Thursday 1/6/22
20 min Pop Ride
Cody Rigsby
98 kj
Tuesday 1/19/21
105 kj
Monday 1/11/21
20 min 80s Ride
Cody Rigsby
kj
Wednesday 6/17/20
105 kj
Friday 7/17/20
15 min Pop Ride
Cody Rigsby
73 kj
Monday 6/8/20
80 kj
Tuesday 5/12/20
20 min 90s Pop Ride
Cody Rigsby
87 kj
Tuesday 3/24/20
126 kj
Wednesday 5/20/20
30 min Live DJ Ride
Cody Rigsby
153 kj
Wednesday 3/18/20
154 kj
Saturday 5/9/20
20 min 2000s Ride
Cody Rigsby
88 kj
Thursday 4/9/20
105 kj
Tuesday 4/7/20
30 min Pop Ride
Cody Rigsby
121 kj
Saturday 3/28/20
142 kj
Tuesday 3/31/20