Shake and Bake
Workouts
Friday 7/23/21 @ 6:20 PM
92kj
82rpm
34%
14mph
Wednesday 8/25/21 @ 11:21 AM
✅
113kj
56rpm
49%
16mph
Friday 3/6/20 @ 4:26 PM
137kj
69rpm
38%
14mph
Wednesday 3/25/20 @ 9:34 PM
✅
255kj
63rpm
52%
19mph
Thursday 6/11/20 @ 6:13 PM
130kj
57rpm
40%
12mph
Tuesday 6/9/20 @ 11:7 PM
✅
212kj
66rpm
47%
17mph
Tuesday 6/9/20 @ 4:7 PM
85kj
79rpm
34%
14mph
Sunday 6/7/20 @ 4:26 AM
✅
152kj
68rpm
48%
18mph
Tuesday 5/26/20 @ 8:30 PM
104kj
68rpm
40%
15mph
Friday 5/29/20 @ 2:43 AM
✅
149kj
62rpm
51%
18mph
Wednesday 5/6/20 @ 9:39 PM
131kj
74rpm
36%
14mph
Thursday 4/30/20 @ 2:20 AM
✅
255kj
66rpm
51%
19mph
Thursday 3/19/20 @ 5:21 PM
166kj
61rpm
35%
11mph
Monday 3/23/20 @ 5:2 AM
✅
385kj
68rpm
50%
19mph
Wednesday 4/1/20 @ 4:23 PM
116kj
51rpm
41%
11mph
Wednesday 4/15/20 @ 10:15 PM
✅
247kj
64rpm
51%
18mph
Friday 2/14/20 @ 3:36 PM
190kj
60rpm
39%
13mph
Thursday 2/13/20 @ 11:28 PM
✅
390kj
66rpm
52%
19mph
Friday 1/17/20 @ 3:12 PM
68kj
61rpm
37%
12mph
Monday 8/14/17 @ 7:47 PM
✅
106kj
72rpm
40%
15mph
Workouts
130
kj
Thursday 6/11/20
166
kj
Thursday 3/19/20
116
kj
Wednesday 4/1/20