Shake and Bake
Workouts
Saturday 11/12/22 @ 2:20 PM
251kj
83rpm
37%
16mph
Tuesday 11/14/23 @ 12:53 PM
✅
383kj
85rpm
42%
19mph
Wednesday 9/8/21 @ 9:59 AM
184kj
86rpm
37%
16mph
Saturday 8/5/23 @ 11:45 AM
✅
243kj
91rpm
39%
18mph
Wednesday 6/21/23 @ 11:18 AM
171kj
83rpm
37%
16mph
Monday 6/19/23 @ 10:35 AM
✅
253kj
91rpm
40%
18mph
Saturday 9/17/22 @ 1:25 PM
258kj
82rpm
36%
16mph
Monday 9/12/22 @ 11:17 AM
✅
384kj
87rpm
41%
18mph
Thursday 9/8/22 @ 10:46 AM
168kj
80rpm
37%
16mph
Wednesday 9/7/22 @ 9:21 AM
✅
239kj
94rpm
38%
18mph
Monday 1/3/22 @ 10:59 AM
297kj
82rpm
40%
17mph
Tuesday 1/4/22 @ 10:44 PM
✅
383kj
87rpm
43%
19mph
Monday 10/18/21 @ 12:24 PM
✅
153kj
78rpm
37%
15mph
Sunday 10/3/21 @ 8:18 PM
145kj
73rpm
37%
14mph
Monday 8/23/21 @ 11:52 AM
359kj
88rpm
36%
16mph
Saturday 8/21/21 @ 5:52 PM
✅
485kj
96rpm
40%
18mph
Thursday 8/19/21 @ 12:45 PM
284kj
88rpm
36%
16mph
Monday 8/16/21 @ 11:30 AM
✅
364kj
94rpm
40%
18mph
Sunday 7/18/21 @ 10:25 PM
245kj
87rpm
35%
15mph
Monday 7/19/21 @ 10:47 AM
✅
326kj
92rpm
37%
17mph
Workouts
251
kj
Saturday 11/12/22
184
kj
Wednesday 9/8/21
171
kj
Wednesday 6/21/23
168
kj
Thursday 9/8/22
297
kj
Monday 1/3/22
245
kj
Sunday 7/18/21