Shake and Bake
Workouts
Saturday 7/1/23 @ 1:58 PM
259kj
88rpm
35%
16mph
Friday 7/8/22 @ 3:23 PM
✅
493kj
89rpm
46%
21mph
Wednesday 10/13/21 @ 10:6 AM
295kj
85rpm
38%
17mph
Monday 4/26/21 @ 1:41 PM
✅
484kj
91rpm
45%
20mph
Monday 1/25/21 @ 10:58 AM
274kj
83rpm
38%
16mph
Saturday 7/2/22 @ 2:52 PM
✅
504kj
89rpm
46%
21mph
Friday 10/22/21 @ 12:32 PM
244kj
83rpm
36%
16mph
Sunday 6/5/22 @ 6:7 PM
✅
426kj
90rpm
43%
19mph
Wednesday 9/29/21 @ 10:20 AM
279kj
87rpm
37%
16mph
Wednesday 9/29/21 @ 7:7 PM
✅
480kj
94rpm
43%
20mph
Thursday 7/22/21 @ 12:7 PM
255kj
88rpm
35%
16mph
Tuesday 8/10/21 @ 5:0 PM
✅
465kj
90rpm
44%
20mph
Saturday 1/30/21 @ 1:0 PM
330kj
84rpm
36%
16mph
Friday 4/23/21 @ 12:59 PM
✅
610kj
93rpm
43%
20mph
Sunday 3/7/21 @ 1:8 PM
531kj
85rpm
37%
16mph
Saturday 3/6/21 @ 2:47 PM
✅
955kj
91rpm
44%
20mph
Thursday 2/18/21 @ 1:58 PM
384kj
84rpm
38%
17mph
Friday 2/19/21 @ 9:31 PM
✅
672kj
87rpm
47%
21mph
Thursday 1/21/21 @ 11:56 AM
256kj
85rpm
36%
16mph
Saturday 1/2/21 @ 3:57 PM
✅
488kj
92rpm
45%
21mph
Workouts
244
kj
Friday 10/22/21
279
kj
Wednesday 9/29/21
255
kj
Thursday 7/22/21
330
kj
Saturday 1/30/21
531
kj
Sunday 3/7/21
256
kj
Thursday 1/21/21