Shake and Bake
Workouts
Sunday 9/11/22 @ 3:0 PM
252kj
81rpm
37%
16mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Tuesday 3/2/21 @ 1:0 PM
166kj
85rpm
35%
16mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Sunday 8/22/21 @ 11:3 PM
165kj
86rpm
36%
16mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Saturday 7/1/23 @ 1:58 PM
259kj
88rpm
35%
16mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Monday 11/14/22 @ 2:6 PM
179kj
80rpm
39%
16mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Friday 5/21/21 @ 12:7 PM
171kj
86rpm
36%
16mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Saturday 10/2/21 @ 12:35 PM
402kj
90rpm
37%
17mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Sunday 5/7/23 @ 1:19 PM
281kj
85rpm
37%
16mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Monday 9/12/22 @ 2:2 PM
350kj
75rpm
40%
16mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Saturday 2/6/21 @ 2:8 PM
440kj
77rpm
40%
16mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Workouts
252
kj
Sunday 9/11/22
166
kj
Tuesday 3/2/21
165
kj
Sunday 8/22/21
171
kj
Friday 5/21/21
402
kj
Saturday 10/2/21
350
kj
Monday 9/12/22
440
kj
Saturday 2/6/21