Shake and Bake
Workouts
Wednesday 6/21/23 @ 11:18 AM
✅
171kj
83rpm
37%
16mph
Tuesday 5/2/23 @ 3:3 AM
132kj
79rpm
34%
14mph
Wednesday 9/8/21 @ 9:59 AM
✅
184kj
86rpm
37%
16mph
Monday 2/7/22 @ 4:52 AM
141kj
86rpm
32%
15mph
Monday 1/3/22 @ 10:59 AM
✅
297kj
82rpm
40%
17mph
Wednesday 1/5/22 @ 1:11 AM
219kj
82rpm
34%
15mph
Thursday 8/19/21 @ 12:45 PM
✅
284kj
88rpm
36%
16mph
Wednesday 8/18/21 @ 12:17 AM
229kj
82rpm
31%
14mph
Monday 8/2/21 @ 10:28 PM
✅
266kj
88rpm
36%
16mph
Saturday 7/31/21 @ 11:14 PM
246kj
92rpm
33%
16mph
Sunday 7/18/21 @ 10:25 PM
✅
245kj
87rpm
35%
15mph
Saturday 7/17/21 @ 6:8 AM
224kj
86rpm
33%
15mph
Thursday 5/20/21 @ 10:53 AM
✅
285kj
84rpm
38%
17mph
Saturday 4/3/21 @ 5:26 AM
221kj
82rpm
34%
15mph
Friday 2/26/21 @ 12:24 PM
✅
376kj
90rpm
36%
16mph
Thursday 2/25/21 @ 12:52 AM
318kj
82rpm
35%
15mph
Wednesday 2/17/21 @ 1:53 PM
✅
384kj
87rpm
37%
17mph
Sunday 2/14/21 @ 4:11 AM
329kj
84rpm
35%
16mph
Thursday 1/28/21 @ 12:55 PM
✅
166kj
84rpm
36%
16mph
Sunday 8/30/20 @ 5:43 AM
135kj
82rpm
33%
14mph
Workouts
132
kj
Tuesday 5/2/23
141
kj
Monday 2/7/22
219
kj
Wednesday 1/5/22
229
kj
Wednesday 8/18/21
224
kj
Saturday 7/17/21
221
kj
Saturday 4/3/21
135
kj
Sunday 8/30/20