Shake and Bake
Workouts
Wednesday 6/21/23 @ 1:17 PM
157kj
70rpm
41%
15mph
Thursday 7/6/23 @ 8:24 PM
✅
235kj
79rpm
44%
18mph
Monday 5/1/23 @ 12:50 PM
125kj
64rpm
46%
16mph
Tuesday 4/4/23 @ 5:1 PM
✅
171kj
67rpm
50%
18mph
Wednesday 10/19/22 @ 12:30 PM
209kj
73rpm
44%
17mph
Monday 2/6/23 @ 3:54 PM
✅
227kj
75rpm
45%
18mph
Saturday 5/22/21 @ 8:29 PM
185kj
72rpm
42%
16mph
Friday 10/1/21 @ 1:1 PM
✅
235kj
80rpm
43%
18mph
Wednesday 8/25/21 @ 11:30 PM
✅
123kj
77rpm
39%
16mph
Sunday 4/25/21 @ 3:53 PM
99kj
78rpm
36%
15mph
Tuesday 7/27/21 @ 12:29 AM
228kj
63rpm
51%
18mph
Monday 7/26/21 @ 5:4 PM
✅
260kj
73rpm
49%
19mph
Tuesday 3/16/21 @ 4:59 PM
59kj
55rpm
53%
16mph
Thursday 7/8/21 @ 4:49 PM
✅
95kj
64rpm
56%
19mph
Wednesday 6/9/21 @ 4:50 AM
315kj
61rpm
49%
17mph
Tuesday 5/11/21 @ 3:7 PM
✅
406kj
67rpm
52%
19mph
Thursday 3/18/21 @ 12:1 PM
151kj
63rpm
41%
14mph
Wednesday 3/10/21 @ 6:4 PM
✅
184kj
68rpm
43%
16mph
Tuesday 3/16/21 @ 2:0 AM
✅
128kj
79rpm
39%
16mph
Monday 3/15/21 @ 4:8 PM
125kj
81rpm
39%
16mph
Workouts
157
kj
Wednesday 6/21/23
209
kj
Wednesday 10/19/22
185
kj
Saturday 5/22/21
151
kj
Thursday 3/18/21