Shake and Bake

Workouts

Saturday 2/25/23 @ 4:54 AM
βœ…
49kj
75rpm
37%
15mph
Extra 10: Low Impact Ride
Hannah Frankson
Thursday 1/26/23 @ 1:42 PM
30kj
56rpm
37%
12mph
Tuesday 5/4/21 @ 5:37 AM
βœ…
53kj
69rpm
39%
15mph
10 min Low Impact Ride
Kendall Toole
Sunday 10/16/22 @ 10:47 PM
32kj
57rpm
37%
12mph
Wednesday 10/5/22 @ 3:57 AM
βœ…
160kj
60rpm
45%
15mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 9:46 PM
151kj
59rpm
44%
14mph
Monday 8/29/22 @ 3:32 AM
βœ…
111kj
65rpm
43%
15mph
20 min 2000s Ride
Kendall Toole
Wednesday 8/10/22 @ 10:12 AM
83kj
58rpm
41%
13mph
Wednesday 3/16/22 @ 5:57 AM
βœ…
104kj
64rpm
42%
15mph
20 min 90s Pop Ride
Kendall Toole
Friday 3/18/22 @ 12:21 PM
101kj
62rpm
42%
14mph
Thursday 7/22/21 @ 1:35 PM
βœ…
122kj
57rpm
49%
15mph
20 min Climb Ride
Kendall Toole
Tuesday 6/16/20 @ 12:55 PM
109kj
51rpm
50%
14mph
Friday 6/18/21 @ 5:26 AM
βœ…
216kj
70rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 12:45 PM
143kj
59rpm
42%
14mph
Tuesday 5/18/21 @ 5:10 AM
βœ…
79kj
68rpm
41%
15mph
15 min Pop Ride
Jess King
Thursday 6/17/21 @ 12:3 AM
57kj
54rpm
41%
12mph
Friday 4/16/21 @ 12:3 AM
βœ…
158kj
76rpm
45%
18mph
20 min Hip Hop Ride
Kendall Toole
Monday 4/19/21 @ 2:19 PM
131kj
53rpm
51%
15mph
Monday 3/15/21 @ 4:50 AM
βœ…
61kj
77rpm
33%
14mph
15 min Low Impact Ride
Robin ArzΓ³n
Friday 10/23/20 @ 12:50 AM
55kj
62rpm
37%
13mph

Workouts

Extra 10: Low Impact Ride
Hannah Frankson
βœ… 49 kj
Saturday 2/25/23
30 kj
Thursday 1/26/23
10 min Low Impact Ride
Kendall Toole
βœ… 53 kj
Tuesday 5/4/21
32 kj
Sunday 10/16/22
30 min Bad Bunny Two for One Ride
Camila & Cody
βœ… 160 kj
Wednesday 10/5/22
151 kj
Saturday 10/1/22
20 min 2000s Ride
Kendall Toole
βœ… 111 kj
Monday 8/29/22
83 kj
Wednesday 8/10/22
20 min 90s Pop Ride
Kendall Toole
βœ… 104 kj
Wednesday 3/16/22
101 kj
Friday 3/18/22
20 min Climb Ride
Kendall Toole
βœ… 122 kj
Thursday 7/22/21
109 kj
Tuesday 6/16/20
30 min XOXO, Cody
Cody Rigsby
βœ… 216 kj
Friday 6/18/21
143 kj
Wednesday 6/2/21
15 min Pop Ride
Jess King
βœ… 79 kj
Tuesday 5/18/21
57 kj
Thursday 6/17/21
20 min Hip Hop Ride
Kendall Toole
βœ… 158 kj
Friday 4/16/21
131 kj
Monday 4/19/21
15 min Low Impact Ride
Robin ArzΓ³n
βœ… 61 kj
Monday 3/15/21
55 kj
Friday 10/23/20