Shake and Bake
Workouts
Wednesday 9/29/21 @ 10:42 PM
341kj
73rpm
44%
17mph
Friday 9/24/21 @ 11:8 AM
✅
498kj
82rpm
48%
21mph
Friday 10/15/21 @ 7:44 PM
378kj
74rpm
46%
18mph
Monday 4/26/21 @ 11:36 AM
✅
467kj
83rpm
47%
20mph
Saturday 10/2/21 @ 10:36 PM
516kj
82rpm
43%
19mph
Sunday 10/3/21 @ 1:7 PM
✅
688kj
84rpm
48%
21mph
Thursday 7/22/21 @ 9:23 PM
329kj
84rpm
40%
17mph
Tuesday 7/20/21 @ 10:1 PM
✅
501kj
87rpm
47%
21mph
Tuesday 6/29/21 @ 11:33 PM
231kj
72rpm
47%
18mph
Wednesday 7/7/21 @ 5:58 PM
✅
415kj
75rpm
57%
22mph
Saturday 3/6/21 @ 7:48 PM
535kj
67rpm
42%
15mph
Thursday 3/4/21 @ 10:49 PM
✅
761kj
81rpm
44%
19mph
Monday 1/25/21 @ 10:50 PM
328kj
82rpm
41%
17mph
Sunday 1/24/21 @ 9:47 PM
✅
357kj
87rpm
41%
18mph
Monday 1/18/21 @ 7:29 PM
300kj
80rpm
40%
17mph
Tuesday 1/19/21 @ 1:40 AM
✅
338kj
82rpm
42%
18mph
Wednesday 11/25/20 @ 1:9 AM
141kj
71rpm
51%
19mph
Tuesday 12/1/20 @ 12:21 AM
✅
152kj
77rpm
50%
20mph
Thursday 10/8/20 @ 10:44 PM
207kj
65rpm
47%
16mph
Tuesday 10/13/20 @ 10:47 PM
✅
257kj
78rpm
46%
18mph
Workouts
341
kj
Wednesday 9/29/21
516
kj
Saturday 10/2/21
329
kj
Thursday 7/22/21
535
kj
Saturday 3/6/21
300
kj
Monday 1/18/21