Shake and Bake
Workouts
Monday 8/2/21 @ 4:37 PM
335kj
74rpm
44%
17mph
Saturday 11/21/20 @ 7:46 PM
✅
382kj
79rpm
44%
18mph
Monday 7/19/21 @ 10:2 PM
301kj
78rpm
41%
17mph
Monday 7/19/21 @ 6:7 PM
✅
457kj
85rpm
46%
20mph
Friday 11/13/20 @ 2:28 PM
138kj
81rpm
33%
14mph
Tuesday 6/22/21 @ 6:11 PM
✅
321kj
85rpm
46%
20mph
Monday 12/14/20 @ 2:47 PM
282kj
79rpm
39%
16mph
Thursday 5/13/21 @ 1:36 AM
✅
466kj
80rpm
47%
20mph
Saturday 11/21/20 @ 2:59 PM
323kj
81rpm
36%
15mph
Saturday 4/3/21 @ 5:24 PM
✅
645kj
81rpm
48%
20mph
Saturday 11/14/20 @ 4:59 PM
325kj
82rpm
36%
16mph
Saturday 3/27/21 @ 6:19 PM
✅
651kj
81rpm
48%
21mph
Friday 12/4/20 @ 11:10 PM
148kj
83rpm
34%
15mph
Friday 3/26/21 @ 2:0 AM
✅
301kj
87rpm
44%
20mph
Monday 11/23/20 @ 1:11 PM
244kj
83rpm
34%
15mph
Monday 12/14/20 @ 9:36 PM
✅
395kj
86rpm
42%
19mph
Wednesday 11/18/20 @ 2:41 PM
191kj
72rpm
43%
16mph
Tuesday 12/1/20 @ 2:33 PM
✅
265kj
77rpm
46%
18mph
Monday 10/26/20 @ 11:31 AM
163kj
58rpm
45%
14mph
Monday 10/26/20 @ 2:15 PM
✅
226kj
76rpm
44%
18mph
Workouts
301
kj
Monday 7/19/21
138
kj
Friday 11/13/20
282
kj
Monday 12/14/20
323
kj
Saturday 11/21/20
325
kj
Saturday 11/14/20
148
kj
Friday 12/4/20