Shake and Bake
Workouts
Saturday 9/11/21 @ 12:59 PM
✅
677kj
67rpm
47%
17mph
Saturday 9/11/21 @ 1:0 PM
52kj
91rpm
31%
14mph
Sunday 7/18/21 @ 11:58 PM
✅
150kj
72rpm
43%
16mph
Saturday 7/3/21 @ 4:56 PM
123kj
91rpm
35%
16mph
Thursday 7/8/21 @ 9:29 PM
✅
141kj
75rpm
43%
17mph
Tuesday 7/6/21 @ 4:19 PM
117kj
81rpm
38%
16mph
Wednesday 9/16/20 @ 1:2 PM
✅
124kj
71rpm
42%
16mph
Monday 8/31/20 @ 4:31 PM
123kj
89rpm
36%
16mph
Wednesday 9/9/20 @ 12:57 PM
✅
128kj
79rpm
40%
17mph
Saturday 9/5/20 @ 3:27 PM
106kj
84rpm
36%
15mph
Tuesday 7/7/20 @ 9:59 PM
196kj
74rpm
42%
16mph
Friday 7/24/20 @ 11:26 PM
✅
196kj
87rpm
38%
17mph
Thursday 7/9/20 @ 9:23 PM
✅
176kj
77rpm
47%
19mph
Saturday 7/11/20 @ 5:20 PM
115kj
83rpm
38%
16mph
Wednesday 6/10/20 @ 6:3 PM
✅
213kj
65rpm
48%
17mph
Monday 6/1/20 @ 6:39 PM
183kj
84rpm
38%
16mph
Wednesday 5/13/20 @ 2:53 PM
✅
173kj
74rpm
48%
18mph
Sunday 5/10/20 @ 5:7 PM
95kj
78rpm
36%
15mph
Wednesday 1/29/20 @ 5:22 PM
✅
255kj
76rpm
47%
18mph
Wednesday 2/5/20 @ 12:38 AM
141kj
78rpm
36%
15mph
Workouts
52
kj
Saturday 9/11/21
117
kj
Tuesday 7/6/21
123
kj
Monday 8/31/20
106
kj
Saturday 9/5/20
196
kj
Tuesday 7/7/20