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Shake and Bake
burkzerker52
Omaha
8
Beat bikingblkanesey
VS
bikingblkanesey
πΊπΈπ―π΅ Silverdale, WA
38 π₯
Beat burkzerker52
Workouts
Previous Workouts
Tuesday 11/2/21 @ 9:54 PM
345
kj
72
rpm
44
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 4/17/22 @ 12:0 AM
β
367
kj
102
rpm
35
%
18
mph
Monday 2/15/21 @ 9:9 PM
323
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/21/22 @ 7:55 PM
β
403
kj
94
rpm
38
%
19
mph
Saturday 11/7/20 @ 4:34 PM
185
kj
85
rpm
36
%
16
mph
30 min Power Zone Max Ride
Denis Morton
View Class
Share
Saturday 10/1/22 @ 10:4 PM
β
250
kj
87
rpm
39
%
18
mph
Thursday 1/13/22 @ 7:20 PM
167
kj
41
rpm
47
%
9
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Friday 7/15/22 @ 12:29 PM
β
357
kj
93
rpm
38
%
18
mph
Tuesday 10/5/21 @ 1:44 PM
303
kj
64
rpm
45
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/5/22 @ 7:29 PM
β
307
kj
83
rpm
39
%
17
mph
Sunday 3/14/21 @ 7:0 PM
β
209
kj
83
rpm
47
%
20
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Thursday 12/9/21 @ 6:39 PM
197
kj
82
rpm
46
%
20
mph
Previous Workouts
burkzerker52
Omaha
8
Beat bikingblkanesey
VS
bikingblkanesey
πΊπΈπ―π΅ Silverdale, WA
38 π₯
Beat burkzerker52
Workouts
Previous Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
345
kj
Tuesday 11/2/21
β
367
kj
Sunday 4/17/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
323
kj
Monday 2/15/21
β
403
kj
Monday 11/21/22
30 min Power Zone Max Ride
Denis Morton
View Class
Share
185
kj
Saturday 11/7/20
β
250
kj
Saturday 10/1/22
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
167
kj
Thursday 1/13/22
β
357
kj
Friday 7/15/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
303
kj
Tuesday 10/5/21
β
307
kj
Wednesday 1/5/22
20 min FTP Test Ride
Denis Morton
View Class
Share
β
209
kj
Sunday 3/14/21
197
kj
Thursday 12/9/21
Previous Workouts