Shake and Bake

Workouts

Tuesday 11/2/21 @ 9:54 PM
✅
345kj
72rpm
44%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 4/13/22 @ 3:44 PM
293kj
81rpm
35%
15mph
Friday 2/11/22 @ 11:30 PM
✅
238kj
74rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/17/22 @ 3:18 PM
164kj
83rpm
37%
15mph
Wednesday 8/18/21 @ 12:18 PM
✅
348kj
75rpm
44%
18mph
45 min Power Zone Ride
Ben Alldis
Thursday 2/3/22 @ 4:10 PM
320kj
80rpm
41%
17mph

Workouts

45 min Power Zone Max Ride
Matt Wilpers
✅ 345 kj
Tuesday 11/2/21
293 kj
Wednesday 4/13/22
30 min XOXO, Cody
Cody Rigsby
✅ 238 kj
Friday 2/11/22
164 kj
Thursday 2/17/22
45 min Power Zone Ride
Ben Alldis
✅ 348 kj
Wednesday 8/18/21
320 kj
Thursday 2/3/22