Shake and Bake

Workouts

Tuesday 7/27/21 @ 12:52 PM
73kj
65rpm
36%
13mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 4/15/21 @ 10:31 AM
βœ…
135kj
74rpm
43%
17mph
Tuesday 4/13/21 @ 8:52 PM
βœ…
278kj
51rpm
70%
19mph
20 min Hip Hop Ride
Ally Love
Tuesday 5/18/21 @ 10:28 AM
145kj
74rpm
44%
17mph
Friday 4/9/21 @ 12:32 AM
βœ…
225kj
60rpm
64%
18mph
20 min Classic Rock Ride
Tunde Oyeneyin
Friday 4/9/21 @ 10:25 AM
144kj
74rpm
43%
17mph
Friday 1/1/21 @ 6:0 PM
βœ…
431kj
49rpm
62%
16mph
45 min Hip Hop Ride
Robin ArzΓ³n
Thursday 2/11/21 @ 12:21 PM
319kj
74rpm
44%
17mph
Tuesday 1/5/21 @ 12:29 AM
βœ…
259kj
52rpm
72%
19mph
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 1/6/21 @ 11:11 AM
130kj
77rpm
41%
17mph
Thursday 12/3/20 @ 12:29 AM
βœ…
397kj
54rpm
73%
20mph
30 min Outkast Ride
Denis Morton
Monday 12/7/20 @ 11:20 AM
157kj
73rpm
39%
15mph
Tuesday 11/10/20 @ 1:52 PM
66kj
54rpm
39%
11mph
20 min Hip Hop Ride
Ally Love
Wednesday 11/25/20 @ 11:18 AM
βœ…
134kj
74rpm
43%
17mph
Saturday 9/26/20 @ 1:27 PM
βœ…
323kj
38rpm
75%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 10/3/20 @ 11:28 AM
129kj
56rpm
40%
12mph
Sunday 3/15/20 @ 1:22 PM
240kj
69rpm
41%
15mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 3/17/20 @ 10:54 AM
βœ…
283kj
78rpm
41%
16mph
Friday 10/4/19 @ 12:17 AM
237kj
71rpm
40%
15mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/21/19 @ 1:49 PM
βœ…
243kj
76rpm
39%
15mph

Workouts

20 min 90s Hip Hop Ride
Tunde Oyeneyin
73 kj
Tuesday 7/27/21
βœ… 135 kj
Thursday 4/15/21
20 min Hip Hop Ride
Ally Love
βœ… 278 kj
Tuesday 4/13/21
145 kj
Tuesday 5/18/21
20 min Classic Rock Ride
Tunde Oyeneyin
βœ… 225 kj
Friday 4/9/21
144 kj
Friday 4/9/21
45 min Hip Hop Ride
Robin ArzΓ³n
βœ… 431 kj
Friday 1/1/21
319 kj
Thursday 2/11/21
20 min Year of Yes Ride
Tunde Oyeneyin
βœ… 259 kj
Tuesday 1/5/21
130 kj
Wednesday 1/6/21
30 min Outkast Ride
Denis Morton
βœ… 397 kj
Thursday 12/3/20
157 kj
Monday 12/7/20
20 min Hip Hop Ride
Ally Love
66 kj
Tuesday 11/10/20
βœ… 134 kj
Wednesday 11/25/20
30 min Intervals & Arms Ride
Tunde Oyeneyin
βœ… 323 kj
Saturday 9/26/20
129 kj
Saturday 10/3/20
45 min Club Bangers Ride
Alex Toussaint
240 kj
Sunday 3/15/20
βœ… 283 kj
Tuesday 3/17/20
45 min Club Bangers Ride
Alex Toussaint
237 kj
Friday 10/4/19
βœ… 243 kj
Saturday 9/21/19