Shake and Bake

Workouts

Saturday 9/24/22 @ 4:26 PM
88kj
64rpm
43%
15mph
15 min Climb Ride
Kendall Toole
Thursday 9/1/22 @ 4:26 PM
βœ…
225kj
49rpm
78%
22mph
Thursday 8/11/22 @ 1:38 PM
81kj
61rpm
44%
14mph
15 min R&B Ride
Hannah Frankson
Monday 9/12/22 @ 1:21 PM
βœ…
131kj
55rpm
61%
17mph
Friday 8/12/22 @ 1:35 AM
80kj
61rpm
38%
13mph
20 min Afrobeats Ride
Cliff Dwenger
Wednesday 8/10/22 @ 11:27 PM
βœ…
260kj
53rpm
71%
21mph
Friday 7/30/21 @ 12:7 PM
111kj
66rpm
42%
15mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 9/17/21 @ 3:34 PM
βœ…
225kj
42rpm
79%
20mph
Wednesday 1/20/21 @ 12:15 AM
201kj
58rpm
49%
15mph
30 min Nicki Minaj Ride
Ally Love
Monday 1/4/21 @ 10:38 PM
βœ…
285kj
51rpm
66%
19mph
Monday 10/12/20 @ 10:51 AM
138kj
45rpm
48%
12mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 1/12/21 @ 10:53 PM
βœ…
177kj
48rpm
53%
14mph
Monday 10/19/20 @ 11:27 AM
70kj
47rpm
34%
9mph
30 min Afrobeats Ride
Tunde Oyeneyin
Sunday 10/18/20 @ 12:51 PM
βœ…
353kj
42rpm
78%
20mph
Wednesday 9/2/20 @ 11:14 AM
52kj
60rpm
34%
11mph
20 min Low Impact Ride
Alex Toussaint
Sunday 4/26/20 @ 6:52 PM
βœ…
147kj
71rpm
47%
17mph
Monday 6/1/20 @ 1:42 PM
169kj
56rpm
55%
16mph
20 min Peloton All-Star Ride
Alex Toussaint
Sunday 6/14/20 @ 1:40 PM
βœ…
257kj
50rpm
77%
21mph
Monday 6/8/20 @ 12:3 PM
136kj
63rpm
48%
16mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
Friday 6/5/20 @ 12:2 PM
βœ…
195kj
51rpm
67%
19mph

Workouts

15 min Climb Ride
Kendall Toole
88 kj
Saturday 9/24/22
βœ… 225 kj
Thursday 9/1/22
15 min R&B Ride
Hannah Frankson
81 kj
Thursday 8/11/22
βœ… 131 kj
Monday 9/12/22
20 min Afrobeats Ride
Cliff Dwenger
80 kj
Friday 8/12/22
βœ… 260 kj
Wednesday 8/10/22
20 min Hip Hop Ride
Tunde Oyeneyin
111 kj
Friday 7/30/21
βœ… 225 kj
Friday 9/17/21
30 min Nicki Minaj Ride
Ally Love
201 kj
Wednesday 1/20/21
βœ… 285 kj
Monday 1/4/21
30 min Hip Hop Ride
Tunde Oyeneyin
138 kj
Monday 10/12/20
βœ… 177 kj
Tuesday 1/12/21
30 min Afrobeats Ride
Tunde Oyeneyin
70 kj
Monday 10/19/20
βœ… 353 kj
Sunday 10/18/20
20 min Low Impact Ride
Alex Toussaint
52 kj
Wednesday 9/2/20
βœ… 147 kj
Sunday 4/26/20
20 min Peloton All-Star Ride
Alex Toussaint
169 kj
Monday 6/1/20
βœ… 257 kj
Sunday 6/14/20
20 min 90s Hip Hop Ride
Robin ArzΓ³n
136 kj
Monday 6/8/20
βœ… 195 kj
Friday 6/5/20