Shake and Bake
Workouts
Sunday 1/29/23 @ 1:22 PM
56kj
61rpm
33%
11mph
Saturday 11/5/22 @ 11:12 PM
✅
108kj
74rpm
39%
15mph
Saturday 1/21/23 @ 5:56 PM
31kj
63rpm
35%
12mph
Thursday 4/8/21 @ 1:29 AM
✅
63kj
55rpm
51%
16mph
Thursday 12/15/22 @ 12:17 AM
59kj
71rpm
30%
12mph
Thursday 11/3/22 @ 3:23 AM
✅
72kj
78rpm
31%
13mph
Tuesday 11/22/22 @ 12:34 PM
57kj
45rpm
41%
11mph
Tuesday 12/6/22 @ 3:39 AM
✅
82kj
69rpm
36%
14mph
Friday 3/4/22 @ 12:22 PM
53kj
69rpm
30%
11mph
Sunday 1/30/22 @ 8:53 PM
✅
104kj
66rpm
42%
15mph
Saturday 1/22/22 @ 4:46 PM
59kj
56rpm
35%
10mph
Saturday 1/16/21 @ 2:52 PM
✅
124kj
48rpm
56%
16mph
Sunday 10/24/21 @ 3:0 PM
146kj
74rpm
37%
14mph
Wednesday 10/20/21 @ 1:28 AM
✅
172kj
69rpm
42%
16mph
Thursday 6/10/21 @ 1:19 PM
✅
234kj
54rpm
68%
18mph
Tuesday 6/8/21 @ 11:29 PM
95kj
75rpm
36%
15mph
Monday 3/22/21 @ 12:30 PM
23kj
67rpm
28%
10mph
Friday 3/19/21 @ 11:46 PM
✅
62kj
57rpm
49%
16mph
Thursday 6/18/20 @ 12:20 PM
✅
186kj
63rpm
56%
18mph
Sunday 10/4/20 @ 5:26 PM
141kj
52rpm
56%
17mph
Workouts
146
kj
Sunday 10/24/21