Shake and Bake

Workouts

Monday 6/6/22 @ 10:1 AM
✅
343kj
81rpm
59%
24mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Thursday 7/15/21 @ 4:54 PM
106kj
71rpm
41%
15mph
Sunday 1/1/23 @ 7:54 PM
✅
311kj
63rpm
66%
24mph
20 min Mood Ride: Salty
Jess King
Friday 2/18/22 @ 10:39 PM
120kj
85rpm
37%
16mph
Sunday 7/24/22 @ 7:19 PM
✅
405kj
58rpm
67%
22mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/7/20 @ 3:26 AM
181kj
84rpm
37%
16mph
Sunday 3/14/21 @ 3:2 AM
✅
275kj
76rpm
57%
22mph
20 min 2000s Ride
Kendall Toole
Monday 9/20/21 @ 12:9 AM
138kj
79rpm
41%
17mph
Wednesday 8/25/21 @ 11:25 PM
✅
512kj
78rpm
61%
24mph
30 min Eric Church Ride
Hannah Corbin
Monday 8/30/21 @ 2:16 AM
174kj
76rpm
40%
16mph
Sunday 8/29/21 @ 10:27 AM
✅
331kj
71rpm
65%
24mph
20 min Climb Ride
Sam Yo
Saturday 8/7/21 @ 5:51 PM
113kj
72rpm
41%
16mph
Thursday 2/18/21 @ 1:3 AM
✅
311kj
76rpm
60%
24mph
20 min Pop Ride
Cody Rigsby
Sunday 2/21/21 @ 2:14 AM
125kj
80rpm
40%
16mph
Saturday 12/26/20 @ 2:55 PM
✅
438kj
78rpm
57%
23mph
30 min Pop Ride
Cody Rigsby
Friday 12/11/20 @ 11:19 PM
157kj
84rpm
36%
15mph
Wednesday 12/23/20 @ 12:28 AM
✅
477kj
81rpm
58%
24mph
30 min Pop Ride
Cody Rigsby
Friday 12/25/20 @ 12:1 AM
162kj
80rpm
38%
15mph
Sunday 11/29/20 @ 4:53 PM
✅
516kj
79rpm
60%
24mph
30 min Sundays with Love
Ally Love
Wednesday 12/16/20 @ 1:38 AM
194kj
79rpm
40%
17mph

Workouts

20 min Spotify Monster Dance Hits Ride
Cody Rigsby
✅ 343 kj
Monday 6/6/22
106 kj
Thursday 7/15/21
20 min Mood Ride: Salty
Jess King
✅ 311 kj
Sunday 1/1/23
120 kj
Friday 2/18/22
30 min P!nk Ride
Christine D'Ercole
✅ 405 kj
Sunday 7/24/22
181 kj
Saturday 11/7/20
20 min 2000s Ride
Kendall Toole
✅ 275 kj
Sunday 3/14/21
138 kj
Monday 9/20/21
30 min Eric Church Ride
Hannah Corbin
✅ 512 kj
Wednesday 8/25/21
174 kj
Monday 8/30/21
20 min Climb Ride
Sam Yo
✅ 331 kj
Sunday 8/29/21
113 kj
Saturday 8/7/21
20 min Pop Ride
Cody Rigsby
✅ 311 kj
Thursday 2/18/21
125 kj
Sunday 2/21/21
30 min Pop Ride
Cody Rigsby
✅ 438 kj
Saturday 12/26/20
157 kj
Friday 12/11/20
30 min Pop Ride
Cody Rigsby
✅ 477 kj
Wednesday 12/23/20
162 kj
Friday 12/25/20
30 min Sundays with Love
Ally Love
✅ 516 kj
Sunday 11/29/20
194 kj
Wednesday 12/16/20