Shake and Bake
VS
Workouts
Monday 12/4/23 @ 12:2 PM
â
1102kj
93rpm
60%
28mph
Wednesday 1/26/22 @ 11:21 AM
582kj
93rpm
47%
22mph
Friday 10/22/21 @ 9:42 AM
â
767kj
84rpm
57%
24mph
Thursday 3/24/22 @ 9:39 AM
383kj
78rpm
45%
19mph
Monday 3/21/22 @ 10:11 AM
â
519kj
85rpm
57%
24mph
Tuesday 9/7/21 @ 11:56 AM
364kj
100rpm
43%
22mph
Monday 12/13/21 @ 10:24 AM
â
452kj
77rpm
59%
23mph
Tuesday 10/19/21 @ 10:25 AM
378kj
102rpm
43%
22mph
Friday 9/24/21 @ 9:51 AM
â
200kj
90rpm
55%
25mph
Tuesday 5/25/21 @ 12:35 AM
165kj
107rpm
40%
21mph
Thursday 4/22/21 @ 9:56 AM
â
496kj
95rpm
52%
24mph
Wednesday 8/11/21 @ 12:31 PM
348kj
102rpm
42%
21mph
Friday 6/4/21 @ 10:59 AM
â
397kj
88rpm
50%
22mph
Tuesday 5/18/21 @ 11:45 AM
296kj
105rpm
38%
20mph
Sunday 3/7/21 @ 1:33 PM
â
735kj
85rpm
56%
24mph
Monday 3/15/21 @ 11:44 AM
386kj
93rpm
40%
19mph
Saturday 1/2/21 @ 9:4 PM
â
610kj
82rpm
53%
22mph
Sunday 1/3/21 @ 1:4 PM
400kj
79rpm
47%
19mph
Saturday 10/31/20 @ 9:52 PM
â
469kj
87rpm
54%
24mph
Friday 10/30/20 @ 11:43 AM
160kj
79rpm
38%
15mph
bumpski
Chicago, IL
1242
đ„
VS
alyssatheb
@alyssaitis đSan Jose, CA
62
Workouts
582
kj
Wednesday 1/26/22
348
kj
Wednesday 8/11/21
296
kj
Tuesday 5/18/21
386
kj
Monday 3/15/21
160
kj
Friday 10/30/20