Shake and Bake
Workouts
Saturday 10/8/22 @ 11:1 AM
✅
308kj
80rpm
63%
26mph
Friday 2/10/23 @ 12:29 AM
188kj
66rpm
59%
22mph
Thursday 1/19/23 @ 1:19 AM
✅
241kj
63rpm
68%
24mph
Sunday 2/13/22 @ 4:30 PM
78kj
48rpm
45%
12mph
Friday 12/24/21 @ 2:27 PM
✅
1038kj
81rpm
59%
25mph
Saturday 7/25/20 @ 6:39 PM
597kj
82rpm
47%
20mph
Sunday 6/5/22 @ 10:55 AM
✅
183kj
95rpm
54%
25mph
Thursday 9/1/22 @ 12:41 AM
kj
rpm
%
0mph
Thursday 5/14/20 @ 11:46 PM
✅
414kj
84rpm
53%
22mph
Saturday 4/17/21 @ 6:58 AM
296kj
86rpm
45%
20mph
Tuesday 7/5/22 @ 10:5 AM
✅
925kj
94rpm
57%
26mph
Tuesday 7/5/22 @ 11:49 PM
430kj
93rpm
42%
19mph
Friday 1/7/22 @ 11:23 AM
✅
877kj
81rpm
62%
26mph
Monday 1/3/22 @ 11:29 PM
486kj
84rpm
48%
20mph
Saturday 10/23/21 @ 2:43 PM
✅
225kj
80rpm
56%
23mph
Wednesday 2/24/21 @ 1:12 AM
159kj
77rpm
50%
20mph
Friday 3/20/20 @ 12:56 AM
✅
246kj
78rpm
53%
21mph
Sunday 5/31/20 @ 4:26 PM
176kj
76rpm
47%
19mph
Thursday 3/19/20 @ 12:44 AM
✅
105kj
86rpm
46%
20mph
Sunday 3/29/20 @ 4:12 PM
87kj
93rpm
41%
19mph
Workouts
296
kj
Saturday 4/17/21