Shake and Bake
Workouts
Sunday 4/16/23 @ 11:45 AM
✅
1183kj
85rpm
60%
26mph
Saturday 7/24/21 @ 11:57 AM
465kj
69rpm
48%
18mph
Sunday 11/7/21 @ 3:53 PM
238kj
68rpm
53%
19mph
Saturday 5/9/20 @ 2:21 PM
✅
459kj
73rpm
47%
18mph
Saturday 10/23/21 @ 10:35 AM
✅
421kj
72rpm
59%
23mph
Sunday 10/24/21 @ 2:25 PM
211kj
73rpm
44%
17mph
Friday 8/27/21 @ 9:8 AM
✅
408kj
86rpm
51%
22mph
Thursday 8/26/21 @ 11:57 AM
237kj
75rpm
46%
18mph
Tuesday 7/6/21 @ 3:22 PM
✅
239kj
0rpm
0%
0mph
Tuesday 7/6/21 @ 12:57 PM
133kj
73rpm
43%
17mph
Friday 4/30/21 @ 10:24 AM
✅
363kj
78rpm
53%
21mph
Thursday 9/3/20 @ 1:1 PM
127kj
68rpm
38%
14mph
Friday 1/1/21 @ 1:53 AM
✅
590kj
83rpm
52%
22mph
Tuesday 3/9/21 @ 12:4 PM
335kj
74rpm
45%
18mph
Sunday 2/7/21 @ 12:57 PM
✅
458kj
73rpm
61%
23mph
Wednesday 2/10/21 @ 3:3 PM
207kj
60rpm
50%
17mph
Friday 1/15/21 @ 12:7 PM
✅
717kj
86rpm
55%
24mph
Friday 7/26/19 @ 2:53 PM
332kj
77rpm
44%
17mph
Sunday 1/10/21 @ 9:48 AM
✅
362kj
76rpm
53%
21mph
Saturday 1/9/21 @ 4:57 PM
189kj
72rpm
43%
17mph
Workouts
465
kj
Saturday 7/24/21
211
kj
Sunday 10/24/21