Shake and Bake
Workouts
Sunday 5/21/23 @ 11:17 PM
141kj
80rpm
34%
15mph
Wednesday 1/17/24 @ 10:43 PM
✅
259kj
89rpm
41%
19mph
Tuesday 7/2/19 @ 11:55 AM
251kj
85rpm
34%
15mph
Friday 7/8/22 @ 10:8 PM
✅
455kj
87rpm
43%
19mph
Monday 12/13/21 @ 12:1 AM
158kj
77rpm
37%
15mph
Wednesday 1/19/22 @ 12:25 AM
✅
234kj
76rpm
45%
18mph
Saturday 9/26/20 @ 5:50 PM
373kj
85rpm
36%
16mph
Friday 11/20/20 @ 10:38 PM
✅
672kj
87rpm
47%
21mph
Tuesday 4/28/20 @ 12:5 AM
342kj
91rpm
36%
17mph
Sunday 10/4/20 @ 3:15 PM
✅
456kj
94rpm
41%
19mph
Sunday 7/14/19 @ 5:17 PM
238kj
87rpm
31%
14mph
Tuesday 7/14/20 @ 3:28 PM
✅
470kj
88rpm
44%
20mph
Monday 5/11/20 @ 3:29 PM
341kj
87rpm
40%
18mph
Monday 5/11/20 @ 9:25 PM
✅
439kj
84rpm
46%
20mph
Monday 4/13/20 @ 11:3 PM
353kj
86rpm
40%
18mph
Monday 4/13/20 @ 3:47 PM
✅
454kj
87rpm
45%
20mph
Tuesday 3/31/20 @ 12:59 PM
133kj
78rpm
40%
17mph
Sunday 3/22/20 @ 10:7 PM
✅
186kj
87rpm
43%
19mph
Monday 8/26/19 @ 12:16 PM
260kj
85rpm
34%
15mph
Tuesday 2/4/20 @ 11:56 PM
✅
441kj
86rpm
45%
20mph
Workouts
141
kj
Sunday 5/21/23
373
kj
Saturday 9/26/20
341
kj
Monday 5/11/20