Shake and Bake

Workouts

Tuesday 1/3/23 @ 9:14 PM
✅
143kj
80rpm
46%
20mph
15 min EDM Ride
Ben Alldis
Thursday 2/24/22 @ 2:5 PM
104kj
76rpm
43%
17mph
Tuesday 12/7/21 @ 10:0 PM
✅
115kj
81rpm
42%
18mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Tuesday 12/7/21 @ 3:7 PM
65kj
79rpm
34%
14mph
Friday 2/12/21 @ 10:33 AM
✅
356kj
81rpm
50%
21mph
30 min Sean Paul Ride
Hannah Frankson
Sunday 2/14/21 @ 4:4 PM
191kj
77rpm
41%
17mph
Sunday 1/10/21 @ 11:3 PM
✅
154kj
82rpm
47%
20mph
15 min Low Impact Ride
Emma Lovewell
Sunday 1/10/21 @ 11:6 PM
84kj
81rpm
37%
16mph
Sunday 1/10/21 @ 12:15 AM
✅
274kj
79rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 2:19 PM
210kj
79rpm
42%
17mph
Friday 1/1/21 @ 9:1 PM
✅
258kj
81rpm
44%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:30 PM
183kj
78rpm
40%
16mph
Sunday 11/22/20 @ 7:33 PM
✅
322kj
0rpm
48%
20mph
30 min Anitta Ride
Cody Rigsby
Wednesday 12/30/20 @ 4:39 PM
182kj
78rpm
40%
16mph
Thursday 8/27/20 @ 12:27 PM
✅
212kj
86rpm
46%
20mph
20 min Tabata Ride
Cody Rigsby
Wednesday 12/2/20 @ 2:10 PM
120kj
78rpm
39%
16mph
Sunday 7/19/20 @ 4:10 PM
✅
162kj
84rpm
48%
21mph
15 min Groove Ride
Cody Rigsby
Sunday 7/19/20 @ 3:5 PM
89kj
79rpm
39%
16mph
Saturday 6/20/20 @ 4:26 PM
✅
491kj
85rpm
48%
21mph
45 min Live DJ Ride
Robin Arzón
Saturday 9/19/20 @ 3:28 PM
269kj
77rpm
40%
16mph

Workouts

15 min EDM Ride
Ben Alldis
✅ 143 kj
Tuesday 1/3/23
104 kj
Thursday 2/24/22
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
✅ 115 kj
Tuesday 12/7/21
65 kj
Tuesday 12/7/21
30 min Sean Paul Ride
Hannah Frankson
✅ 356 kj
Friday 2/12/21
191 kj
Sunday 2/14/21
15 min Low Impact Ride
Emma Lovewell
✅ 154 kj
Sunday 1/10/21
84 kj
Sunday 1/10/21
30 min Britney Spears Ride
Cody Rigsby
✅ 274 kj
Sunday 1/10/21
210 kj
Saturday 7/18/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 258 kj
Friday 1/1/21
183 kj
Thursday 12/31/20
30 min Anitta Ride
Cody Rigsby
✅ 322 kj
Sunday 11/22/20
182 kj
Wednesday 12/30/20
20 min Tabata Ride
Cody Rigsby
✅ 212 kj
Thursday 8/27/20
120 kj
Wednesday 12/2/20
15 min Groove Ride
Cody Rigsby
✅ 162 kj
Sunday 7/19/20
89 kj
Sunday 7/19/20
45 min Live DJ Ride
Robin Arzón
✅ 491 kj
Saturday 6/20/20
269 kj
Saturday 9/19/20