Shake and Bake

Workouts

Sunday 5/17/20 @ 2:5 PM
βœ…
116kj
93rpm
46%
21mph
10 min Low Impact Ride
Olivia Amato
Saturday 1/8/22 @ 5:40 AM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 11:1 PM
βœ…
212kj
86rpm
46%
20mph
20 min Low Impact Ride
Robin ArzΓ³n
Thursday 2/8/18 @ 11:9 PM
172kj
84rpm
43%
19mph
Monday 11/16/20 @ 9:0 PM
βœ…
335kj
84rpm
48%
21mph
30 min The Jess King Experience
Jess King
Friday 11/13/20 @ 12:59 AM
202kj
66rpm
46%
17mph
Monday 1/13/20 @ 9:51 PM
βœ…
350kj
85rpm
49%
21mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:27 AM
236kj
72rpm
44%
17mph
Saturday 6/1/19 @ 3:36 PM
327kj
83rpm
41%
18mph
45 min Sweat Steady Ride
Jess King
Saturday 6/1/19 @ 3:41 PM
βœ…
493kj
79rpm
49%
20mph
Tuesday 3/19/19 @ 8:20 PM
βœ…
220kj
89rpm
47%
21mph
20 min 90s Pop Ride
Olivia Amato
Tuesday 3/19/19 @ 8:23 PM
188kj
76rpm
48%
19mph
Friday 3/1/19 @ 9:36 PM
βœ…
445kj
81rpm
48%
20mph
45 min Live DJ Ride
Jess King
Friday 3/1/19 @ 9:40 PM
300kj
60rpm
47%
16mph
Tuesday 2/26/19 @ 9:27 PM
βœ…
294kj
77rpm
49%
20mph
30 min Pop Ride
Olivia Amato
Tuesday 2/26/19 @ 9:27 PM
217kj
59rpm
49%
15mph
Tuesday 2/19/19 @ 9:25 PM
βœ…
202kj
82rpm
47%
20mph
20 min HIIT Ride
Olivia Amato
Tuesday 2/19/19 @ 9:29 PM
186kj
72rpm
48%
19mph
Wednesday 1/30/19 @ 10:26 PM
βœ…
431kj
74rpm
50%
20mph
45 min New Tracks Ride
Emma Lovewell
Wednesday 1/30/19 @ 10:29 PM
269kj
60rpm
44%
15mph

Workouts

10 min Low Impact Ride
Olivia Amato
βœ… 116 kj
Sunday 5/17/20
kj
Saturday 1/8/22
20 min Low Impact Ride
Robin ArzΓ³n
βœ… 212 kj
Tuesday 2/2/21
172 kj
Thursday 2/8/18
30 min The Jess King Experience
Jess King
βœ… 335 kj
Monday 11/16/20
202 kj
Friday 11/13/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 350 kj
Monday 1/13/20
236 kj
Friday 1/10/20
45 min Sweat Steady Ride
Jess King
327 kj
Saturday 6/1/19
βœ… 493 kj
Saturday 6/1/19
20 min 90s Pop Ride
Olivia Amato
βœ… 220 kj
Tuesday 3/19/19
188 kj
Tuesday 3/19/19
45 min Live DJ Ride
Jess King
βœ… 445 kj
Friday 3/1/19
300 kj
Friday 3/1/19
30 min Pop Ride
Olivia Amato
βœ… 294 kj
Tuesday 2/26/19
217 kj
Tuesday 2/26/19
20 min HIIT Ride
Olivia Amato
βœ… 202 kj
Tuesday 2/19/19
186 kj
Tuesday 2/19/19
45 min New Tracks Ride
Emma Lovewell
βœ… 431 kj
Wednesday 1/30/19
269 kj
Wednesday 1/30/19