Shake and Bake
Workouts
Monday 7/18/22 @ 2:10 AM
kj
rpm
%
0mph
Friday 8/12/22 @ 12:51 PM
✅
194kj
60rpm
49%
17mph
Sunday 1/30/22 @ 11:10 PM
184kj
75rpm
41%
16mph
Monday 1/31/22 @ 10:57 PM
✅
229kj
71rpm
47%
18mph
Saturday 12/18/21 @ 2:25 AM
177kj
77rpm
40%
16mph
Thursday 12/16/21 @ 2:0 PM
✅
187kj
66rpm
45%
16mph
Saturday 5/15/21 @ 5:47 PM
73kj
65rpm
49%
17mph
Sunday 12/23/18 @ 3:33 PM
✅
89kj
56rpm
58%
19mph
Saturday 1/16/21 @ 2:8 AM
✅
144kj
80rpm
42%
17mph
Tuesday 1/12/21 @ 1:9 PM
123kj
72rpm
42%
16mph
Wednesday 12/30/20 @ 2:0 AM
✅
197kj
77rpm
42%
17mph
Wednesday 12/16/20 @ 1:31 PM
149kj
51rpm
49%
15mph
Friday 1/10/20 @ 1:28 AM
206kj
73rpm
44%
17mph
Sunday 1/12/20 @ 7:28 PM
✅
260kj
64rpm
52%
19mph
Thursday 10/31/19 @ 1:24 AM
152kj
72rpm
46%
18mph
Friday 9/13/19 @ 1:25 PM
✅
166kj
69rpm
50%
18mph
Thursday 10/3/19 @ 12:56 AM
210kj
76rpm
43%
17mph
Monday 11/19/18 @ 1:45 PM
✅
242kj
67rpm
49%
18mph
Friday 6/28/19 @ 5:30 PM
204kj
79rpm
42%
17mph
Wednesday 7/17/19 @ 12:47 PM
✅
218kj
62rpm
50%
17mph
Workouts
177
kj
Saturday 12/18/21
149
kj
Wednesday 12/16/20
206
kj
Friday 1/10/20
210
kj
Thursday 10/3/19