Shake and Bake
Workouts
Tuesday 9/19/23 @ 2:6 PM
✅
406kj
0rpm
0%
0mph
Saturday 9/17/22 @ 3:11 PM
165kj
85rpm
35%
15mph
Tuesday 1/24/23 @ 11:5 AM
198kj
1rpm
48%
0mph
Wednesday 9/11/19 @ 2:19 AM
✅
216kj
82rpm
41%
17mph
Monday 9/27/21 @ 9:41 AM
✅
415kj
73rpm
48%
19mph
Tuesday 3/24/20 @ 1:30 AM
316kj
88rpm
38%
17mph
Sunday 5/16/21 @ 2:22 PM
✅
502kj
67rpm
50%
18mph
Sunday 5/16/21 @ 5:27 PM
438kj
88rpm
39%
18mph
Friday 5/14/21 @ 8:0 PM
✅
352kj
77rpm
44%
18mph
Saturday 5/15/21 @ 9:40 PM
305kj
81rpm
40%
17mph
Monday 4/26/21 @ 9:33 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 12:8 AM
✅
312kj
84rpm
39%
17mph
Sunday 1/24/21 @ 10:23 PM
142kj
32rpm
48%
8mph
Tuesday 4/21/20 @ 3:27 AM
✅
434kj
87rpm
39%
17mph
Wednesday 7/8/20 @ 9:12 PM
146kj
76rpm
42%
17mph
Tuesday 11/10/20 @ 11:34 PM
✅
204kj
92rpm
37%
17mph
Wednesday 9/23/20 @ 3:32 PM
✅
403kj
73rpm
47%
18mph
Saturday 11/30/19 @ 10:36 PM
294kj
82rpm
38%
16mph
Saturday 8/29/20 @ 1:32 PM
✅
452kj
64rpm
50%
18mph
Saturday 2/29/20 @ 3:49 PM
424kj
83rpm
40%
17mph
Workouts
316
kj
Tuesday 3/24/20
438
kj
Sunday 5/16/21
305
kj
Saturday 5/15/21
kj
Monday 4/26/21
142
kj
Sunday 1/24/21
146
kj
Wednesday 7/8/20
294
kj
Saturday 11/30/19
424
kj
Saturday 2/29/20