Shake and Bake
Workouts
Monday 5/11/20 @ 2:46 PM
✅
223kj
87rpm
39%
17mph
Thursday 8/3/23 @ 11:55 AM
214kj
83rpm
39%
17mph
Saturday 12/17/22 @ 6:47 PM
102kj
82rpm
34%
15mph
Sunday 1/1/23 @ 11:49 PM
✅
150kj
82rpm
41%
18mph
Sunday 1/2/22 @ 3:9 PM
212kj
80rpm
49%
20mph
Saturday 3/13/21 @ 6:52 PM
✅
218kj
82rpm
49%
21mph
Sunday 2/21/21 @ 9:20 PM
✅
298kj
83rpm
47%
20mph
Monday 4/27/20 @ 6:35 PM
274kj
75rpm
50%
20mph
Sunday 4/26/20 @ 12:56 PM
211kj
81rpm
41%
17mph
Thursday 10/1/20 @ 7:31 PM
✅
230kj
81rpm
42%
18mph
Saturday 7/4/20 @ 1:10 PM
329kj
81rpm
42%
17mph
Monday 7/6/20 @ 8:34 PM
✅
375kj
82rpm
44%
18mph
Saturday 6/6/20 @ 2:59 PM
401kj
84rpm
45%
19mph
Saturday 6/6/20 @ 3:0 PM
✅
401kj
81rpm
45%
19mph
Thursday 6/4/20 @ 12:24 PM
252kj
86rpm
42%
18mph
Thursday 6/4/20 @ 12:26 PM
✅
258kj
77rpm
47%
19mph
Sunday 5/31/20 @ 12:15 PM
✅
210kj
78rpm
49%
20mph
Friday 3/27/20 @ 6:16 PM
205kj
80rpm
48%
20mph
Workouts
102
kj
Saturday 12/17/22
211
kj
Sunday 4/26/20
329
kj
Saturday 7/4/20
401
kj
Saturday 6/6/20