Shake and Bake
Workouts
Sunday 1/3/21 @ 3:10 PM
✅
588kj
90rpm
49%
22mph
Tuesday 1/19/21 @ 11:57 PM
324kj
80rpm
42%
18mph
Friday 4/3/20 @ 4:57 PM
✅
795kj
89rpm
49%
22mph
Tuesday 12/3/19 @ 12:13 AM
532kj
74rpm
48%
19mph
Friday 12/27/19 @ 8:55 PM
✅
559kj
88rpm
49%
22mph
Friday 2/28/20 @ 1:26 AM
295kj
68rpm
42%
14mph
Monday 12/2/19 @ 10:55 AM
✅
607kj
81rpm
52%
22mph
Thursday 12/5/19 @ 12:20 AM
412kj
87rpm
41%
18mph
Monday 10/28/19 @ 9:46 AM
✅
565kj
88rpm
49%
22mph
Sunday 10/27/19 @ 5:37 PM
382kj
83rpm
43%
19mph
Wednesday 5/1/19 @ 10:2 AM
✅
542kj
82rpm
50%
21mph
Thursday 5/2/19 @ 1:52 AM
429kj
87rpm
43%
19mph
Monday 4/8/19 @ 9:47 AM
✅
524kj
84rpm
49%
21mph
Tuesday 4/9/19 @ 11:58 PM
408kj
81rpm
44%
19mph
Wednesday 4/3/19 @ 9:55 AM
✅
549kj
84rpm
50%
21mph
Saturday 3/30/19 @ 2:37 PM
404kj
87rpm
41%
19mph
Monday 1/21/19 @ 10:59 AM
✅
492kj
84rpm
47%
20mph
Sunday 8/19/18 @ 4:9 PM
379kj
82rpm
43%
18mph
Saturday 9/22/18 @ 1:7 PM
565kj
83rpm
46%
20mph
Saturday 9/15/18 @ 4:45 PM
✅
567kj
87rpm
43%
19mph
Workouts
324
kj
Tuesday 1/19/21
532
kj
Tuesday 12/3/19
295
kj
Friday 2/28/20
412
kj
Thursday 12/5/19
382
kj
Sunday 10/27/19