Shake and Bake
Workouts
Monday 1/16/23 @ 11:19 AM
✅
586kj
91rpm
48%
22mph
Tuesday 1/17/23 @ 2:42 AM
335kj
84rpm
40%
18mph
Wednesday 3/3/21 @ 10:30 AM
✅
602kj
90rpm
49%
22mph
Thursday 9/29/22 @ 1:19 AM
331kj
78rpm
42%
17mph
Saturday 2/12/22 @ 3:14 PM
✅
821kj
93rpm
49%
22mph
Wednesday 9/7/22 @ 2:48 AM
447kj
78rpm
43%
18mph
Monday 8/29/22 @ 10:19 AM
✅
599kj
91rpm
49%
22mph
Sunday 8/28/22 @ 4:7 AM
329kj
82rpm
41%
17mph
Tuesday 2/16/21 @ 6:10 PM
✅
388kj
92rpm
47%
22mph
Saturday 5/29/21 @ 5:27 PM
238kj
88rpm
40%
18mph
Saturday 2/6/21 @ 1:18 PM
✅
1001kj
91rpm
49%
22mph
Sunday 2/7/21 @ 2:42 AM
572kj
77rpm
44%
18mph
Saturday 12/14/19 @ 3:32 PM
✅
755kj
87rpm
50%
22mph
Sunday 1/26/20 @ 2:56 AM
480kj
78rpm
45%
18mph
Saturday 5/16/20 @ 12:45 PM
✅
802kj
88rpm
50%
22mph
Sunday 11/10/19 @ 11:53 PM
526kj
78rpm
46%
19mph
Wednesday 9/18/19 @ 9:43 AM
✅
770kj
87rpm
50%
22mph
Sunday 9/22/19 @ 6:25 PM
491kj
79rpm
45%
18mph
Sunday 1/27/19 @ 2:38 PM
✅
89kj
86rpm
43%
19mph
Wednesday 7/3/19 @ 2:42 AM
49kj
98rpm
30%
15mph
Workouts
335
kj
Tuesday 1/17/23
447
kj
Wednesday 9/7/22
329
kj
Sunday 8/28/22
238
kj
Saturday 5/29/21
572
kj
Sunday 2/7/21
480
kj
Sunday 1/26/20
526
kj
Sunday 11/10/19
491
kj
Sunday 9/22/19