Shake and Bake
Workouts
Saturday 1/9/21 @ 4:56 PM
✅
520kj
78rpm
62%
25mph
Wednesday 1/13/21 @ 12:48 AM
362kj
77rpm
52%
21mph
Wednesday 5/6/20 @ 10:1 PM
✅
761kj
76rpm
65%
25mph
Friday 7/26/19 @ 12:3 AM
735kj
77rpm
60%
24mph
Saturday 2/29/20 @ 4:41 PM
✅
766kj
78rpm
62%
24mph
Saturday 2/29/20 @ 4:41 PM
625kj
76rpm
56%
23mph
Tuesday 9/3/19 @ 4:25 PM
✅
512kj
82rpm
59%
24mph
Wednesday 9/4/19 @ 11:33 PM
464kj
79rpm
57%
24mph
Wednesday 8/14/19 @ 11:32 PM
✅
506kj
80rpm
60%
24mph
Thursday 8/15/19 @ 12:31 AM
482kj
79rpm
58%
24mph
Thursday 7/4/19 @ 3:33 PM
659kj
82rpm
55%
23mph
Saturday 7/6/19 @ 10:48 PM
✅
687kj
75rpm
59%
23mph
Friday 3/1/19 @ 10:37 PM
521kj
80rpm
51%
21mph
Friday 3/1/19 @ 10:44 PM
✅
683kj
74rpm
59%
23mph
Friday 2/22/19 @ 12:20 AM
569kj
81rpm
52%
22mph
Friday 2/22/19 @ 12:29 AM
✅
668kj
78rpm
56%
23mph
Saturday 10/6/18 @ 3:39 PM
604kj
84rpm
52%
22mph
Monday 10/22/18 @ 11:30 PM
✅
640kj
81rpm
54%
23mph
Sunday 2/18/18 @ 10:52 AM
444kj
72rpm
51%
20mph
Sunday 2/18/18 @ 10:29 PM
✅
459kj
73rpm
51%
20mph
Workouts
659
kj
Thursday 7/4/19
569
kj
Friday 2/22/19