Shake and Bake
Workouts
Thursday 3/11/21 @ 4:39 PM
✅
426kj
82rpm
54%
23mph
Tuesday 3/16/21 @ 10:24 PM
167kj
84rpm
36%
15mph
Tuesday 9/28/21 @ 12:53 PM
✅
325kj
68rpm
67%
24mph
Monday 11/1/21 @ 8:33 PM
140kj
74rpm
43%
17mph
Friday 10/16/20 @ 12:1 AM
✅
330kj
73rpm
64%
24mph
Sunday 1/10/21 @ 1:17 AM
114kj
82rpm
37%
16mph
Wednesday 11/25/20 @ 9:10 PM
✅
621kj
87rpm
51%
23mph
Sunday 11/15/20 @ 6:40 PM
282kj
81rpm
39%
16mph
Monday 8/17/20 @ 11:39 PM
✅
666kj
85rpm
53%
23mph
Sunday 8/23/20 @ 6:26 PM
262kj
79rpm
38%
16mph
Sunday 4/19/20 @ 4:0 PM
✅
703kj
81rpm
59%
24mph
Thursday 8/20/20 @ 8:50 PM
242kj
76rpm
38%
15mph
Friday 1/24/20 @ 2:28 PM
✅
377kj
76rpm
66%
25mph
Wednesday 2/26/20 @ 8:22 PM
167kj
78rpm
45%
19mph
Sunday 4/7/19 @ 2:19 PM
✅
343kj
85rpm
48%
21mph
Wednesday 2/6/19 @ 10:33 PM
207kj
73rpm
44%
17mph
Saturday 12/1/18 @ 6:49 PM
✅
648kj
85rpm
47%
20mph
Sunday 3/31/19 @ 4:8 PM
314kj
80rpm
36%
15mph
Saturday 3/2/19 @ 4:36 PM
✅
594kj
86rpm
51%
22mph
Sunday 3/3/19 @ 7:19 PM
269kj
81rpm
38%
16mph
Workouts
167
kj
Tuesday 3/16/21
282
kj
Sunday 11/15/20
262
kj
Sunday 8/23/20
167
kj
Wednesday 2/26/20
207
kj
Wednesday 2/6/19