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Shake and Bake
buckeyeandy
43 🔥
Beat alwaysinasaddle
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
0
Beat buckeyeandy
Workouts
Previous Workouts
Tuesday 7/27/21 @ 4:36 PM
✅
113
kj
80
rpm
50
%
21
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Monday 7/26/21 @ 10:52 PM
61
kj
88
rpm
37
%
16
mph
Monday 4/27/20 @ 10:0 PM
✅
810
kj
86
rpm
59
%
25
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Monday 4/27/20 @ 9:50 PM
343
kj
82
rpm
43
%
18
mph
Wednesday 3/25/20 @ 11:57 PM
✅
423
kj
90
rpm
50
%
22
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Friday 3/27/20 @ 12:8 AM
212
kj
95
rpm
37
%
17
mph
Previous Workouts
buckeyeandy
43 🔥
Beat alwaysinasaddle
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
0
Beat buckeyeandy
Workouts
Previous Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
113
kj
Tuesday 7/27/21
61
kj
Monday 7/26/21
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
810
kj
Monday 4/27/20
343
kj
Monday 4/27/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
423
kj
Wednesday 3/25/20
212
kj
Friday 3/27/20
Previous Workouts