Shake and Bake

Workouts

Sunday 9/27/20 @ 3:58 PM
563kj
77rpm
49%
19mph
60 min Feel Good Ride
Ally Love
Sunday 9/27/20 @ 3:51 PM
✅
617kj
78rpm
49%
20mph
Saturday 2/20/21 @ 10:43 PM
✅
61kj
87rpm
37%
16mph
10 min Low Impact Ride
Emma Lovewell
Sunday 3/27/22 @ 7:45 PM
45kj
80rpm
34%
14mph
Sunday 6/28/20 @ 8:31 PM
✅
232kj
83rpm
42%
18mph
30 min Dolly Parton Ride
Robin Arzón
Wednesday 11/10/21 @ 12:54 PM
210kj
82rpm
40%
17mph
Saturday 1/16/21 @ 8:7 PM
✅
289kj
75rpm
49%
19mph
30 min Climb Ride
Christine D'Ercole
Thursday 4/8/21 @ 3:47 PM
284kj
76rpm
49%
19mph
Friday 1/15/21 @ 3:43 AM
✅
272kj
81rpm
46%
19mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:58 PM
226kj
83rpm
41%
18mph
Saturday 1/2/21 @ 4:1 PM
✅
153kj
78rpm
44%
18mph
20 min Year of Yes Ride
Robin Arzón
Friday 1/8/21 @ 9:21 PM
129kj
84rpm
39%
17mph
Thursday 9/24/20 @ 2:19 AM
✅
561kj
81rpm
45%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 8/15/20 @ 12:3 PM
475kj
81rpm
44%
18mph
Saturday 8/15/20 @ 5:38 PM
✅
299kj
78rpm
49%
20mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 4:30 PM
254kj
76rpm
47%
19mph
Sunday 6/28/20 @ 6:58 PM
261kj
80rpm
45%
19mph
30 min Pride: Broadway Ride
Sam Yo
Friday 6/26/20 @ 7:7 PM
✅
267kj
80rpm
46%
19mph
Tuesday 1/28/20 @ 3:19 AM
241kj
72rpm
48%
18mph
30 min Halloween Ride
Matt Wilpers
Monday 12/23/19 @ 7:46 PM
✅
251kj
76rpm
47%
19mph

Workouts

60 min Feel Good Ride
Ally Love
563 kj
Sunday 9/27/20
✅ 617 kj
Sunday 9/27/20
10 min Low Impact Ride
Emma Lovewell
✅ 61 kj
Saturday 2/20/21
45 kj
Sunday 3/27/22
30 min Dolly Parton Ride
Robin Arzón
✅ 232 kj
Sunday 6/28/20
210 kj
Wednesday 11/10/21
30 min Climb Ride
Christine D'Ercole
✅ 289 kj
Saturday 1/16/21
284 kj
Thursday 4/8/21
30 min Miley Cyrus Ride
Jess King
✅ 272 kj
Friday 1/15/21
226 kj
Saturday 1/9/21
20 min Year of Yes Ride
Robin Arzón
✅ 153 kj
Saturday 1/2/21
129 kj
Friday 1/8/21
60 min Power Zone Ride
Matt Wilpers
✅ 561 kj
Thursday 9/24/20
475 kj
Saturday 8/15/20
30 min Prince Ride
Ally & Emma
✅ 299 kj
Saturday 8/15/20
254 kj
Thursday 8/13/20
30 min Pride: Broadway Ride
Sam Yo
261 kj
Sunday 6/28/20
✅ 267 kj
Friday 6/26/20
30 min Halloween Ride
Matt Wilpers
241 kj
Tuesday 1/28/20
✅ 251 kj
Monday 12/23/19