Shake and Bake
Workouts
Sunday 1/30/22 @ 8:13 PM
198kj
78rpm
42%
17mph
Monday 2/21/22 @ 6:39 PM
✅
227kj
81rpm
43%
18mph
Saturday 1/23/21 @ 2:54 PM
✅
507kj
82rpm
44%
19mph
Sunday 4/19/20 @ 1:22 PM
449kj
86rpm
40%
18mph
Saturday 9/26/20 @ 7:26 PM
✅
507kj
80rpm
44%
18mph
Saturday 9/26/20 @ 3:59 PM
468kj
81rpm
42%
18mph
Friday 9/11/20 @ 11:31 PM
✅
410kj
85rpm
43%
19mph
Thursday 9/10/20 @ 4:9 PM
367kj
81rpm
43%
18mph
Wednesday 6/3/20 @ 2:23 AM
✅
354kj
83rpm
42%
18mph
Friday 4/17/20 @ 4:26 PM
339kj
84rpm
41%
18mph
Saturday 5/2/20 @ 3:57 PM
✅
476kj
83rpm
42%
18mph
Saturday 5/2/20 @ 1:10 PM
456kj
85rpm
40%
18mph
Wednesday 4/29/20 @ 2:42 AM
209kj
84rpm
39%
17mph
Saturday 5/2/20 @ 2:14 PM
✅
210kj
84rpm
39%
17mph
Saturday 4/25/20 @ 2:5 PM
181kj
74rpm
43%
17mph
Saturday 4/25/20 @ 1:57 PM
✅
245kj
92rpm
40%
18mph
Tuesday 4/14/20 @ 9:26 PM
355kj
82rpm
42%
18mph
Thursday 4/16/20 @ 4:51 PM
✅
366kj
88rpm
41%
18mph
Sunday 3/29/20 @ 1:59 PM
227kj
84rpm
41%
18mph
Monday 4/13/20 @ 6:28 PM
✅
251kj
89rpm
41%
18mph
Workouts
449
kj
Sunday 4/19/20
468
kj
Saturday 9/26/20
339
kj
Friday 4/17/20
209
kj
Wednesday 4/29/20
181
kj
Saturday 4/25/20