Shake and Bake
Workouts
Saturday 1/30/21 @ 7:58 PM
262kj
78rpm
46%
19mph
Thursday 1/28/21 @ 12:46 AM
✅
273kj
85rpm
44%
19mph
Thursday 1/14/21 @ 3:54 AM
✅
176kj
81rpm
45%
19mph
Saturday 1/9/21 @ 5:33 PM
152kj
75rpm
45%
18mph
Friday 12/11/20 @ 12:31 AM
✅
97kj
70rpm
51%
20mph
Tuesday 12/29/20 @ 11:58 PM
95kj
68rpm
53%
20mph
Saturday 12/26/20 @ 2:41 PM
✅
163kj
85rpm
42%
18mph
Sunday 12/27/20 @ 12:37 AM
109kj
73rpm
40%
15mph
Wednesday 6/3/20 @ 3:10 AM
✅
244kj
79rpm
45%
18mph
Sunday 5/31/20 @ 11:19 PM
235kj
82rpm
42%
18mph
Saturday 5/30/20 @ 1:3 PM
✅
70kj
69rpm
46%
17mph
Thursday 3/19/20 @ 9:48 AM
kj
rpm
%
0mph
Saturday 3/21/20 @ 6:10 PM
✅
243kj
81rpm
44%
18mph
Monday 3/23/20 @ 10:54 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 5:26 PM
✅
243kj
74rpm
47%
18mph
Friday 1/31/20 @ 1:0 AM
kj
rpm
%
0mph
Sunday 1/19/20 @ 5:41 PM
✅
241kj
80rpm
44%
18mph
Wednesday 10/23/19 @ 11:16 PM
kj
rpm
%
0mph
Tuesday 1/14/20 @ 2:52 AM
✅
240kj
77rpm
45%
18mph
Saturday 11/9/19 @ 11:12 AM
kj
rpm
%
0mph