Shake and Bake
Workouts
Saturday 3/19/22 @ 5:10 PM
307kj
81rpm
40%
17mph
Thursday 7/1/21 @ 9:58 PM
✅
531kj
75rpm
54%
21mph
Saturday 3/20/21 @ 9:27 PM
99kj
82rpm
35%
15mph
Friday 3/19/21 @ 1:6 AM
✅
249kj
82rpm
52%
22mph
Sunday 6/28/20 @ 8:31 PM
232kj
83rpm
42%
18mph
Saturday 3/20/21 @ 7:56 PM
✅
393kj
82rpm
52%
22mph
Sunday 12/27/20 @ 2:41 PM
288kj
76rpm
49%
20mph
Saturday 2/1/20 @ 4:12 PM
✅
319kj
92rpm
44%
20mph
Friday 10/2/20 @ 10:10 AM
500kj
74rpm
47%
18mph
Wednesday 10/21/20 @ 2:14 AM
✅
748kj
81rpm
52%
22mph
Saturday 10/17/20 @ 4:8 PM
183kj
75rpm
41%
16mph
Tuesday 10/13/20 @ 11:25 PM
✅
402kj
82rpm
53%
22mph
Saturday 9/26/20 @ 6:43 PM
275kj
73rpm
50%
19mph
Saturday 9/26/20 @ 7:11 PM
✅
387kj
82rpm
52%
22mph
Thursday 7/23/20 @ 2:50 AM
342kj
82rpm
41%
18mph
Monday 7/20/20 @ 9:55 PM
✅
591kj
89rpm
49%
22mph
Monday 3/23/20 @ 9:4 PM
237kj
81rpm
43%
18mph
Monday 3/9/20 @ 7:22 PM
✅
318kj
89rpm
45%
20mph
Friday 2/14/20 @ 10:4 AM
241kj
73rpm
47%
18mph
Friday 2/14/20 @ 4:21 PM
✅
326kj
86rpm
47%
21mph
Workouts
307
kj
Saturday 3/19/22
342
kj
Thursday 7/23/20