Shake and Bake
Workouts
Friday 7/3/20 @ 3:10 PM
711kj
82rpm
44%
19mph
Sunday 2/21/21 @ 3:4 PM
✅
992kj
98rpm
50%
24mph
Wednesday 4/8/20 @ 11:44 AM
633kj
82rpm
41%
17mph
Thursday 2/18/21 @ 2:44 PM
✅
1450kj
94rpm
52%
24mph
Monday 6/29/20 @ 4:47 AM
✅
1095kj
77rpm
52%
21mph
Monday 7/20/20 @ 1:53 PM
743kj
86rpm
42%
18mph
Thursday 6/18/20 @ 4:50 PM
357kj
84rpm
49%
21mph
Saturday 9/26/20 @ 1:13 PM
✅
418kj
96rpm
48%
23mph
Friday 5/15/20 @ 2:59 PM
311kj
87rpm
45%
20mph
Tuesday 9/1/20 @ 2:16 PM
✅
419kj
88rpm
51%
23mph
Friday 7/3/20 @ 5:1 AM
✅
533kj
85rpm
38%
18mph
Tuesday 7/7/20 @ 1:46 PM
413kj
92rpm
41%
19mph
Thursday 6/4/20 @ 1:49 PM
✅
356kj
78rpm
52%
21mph
Thursday 6/11/20 @ 11:24 AM
188kj
84rpm
42%
18mph
Tuesday 6/23/20 @ 9:22 AM
✅
1123kj
84rpm
49%
21mph
Friday 5/29/20 @ 3:11 PM
668kj
82rpm
42%
18mph
Saturday 6/20/20 @ 12:16 PM
✅
159kj
80rpm
48%
20mph
Friday 5/1/20 @ 12:8 PM
111kj
71rpm
46%
18mph
Saturday 4/11/20 @ 12:58 PM
45kj
83rpm
33%
14mph
Tuesday 5/12/20 @ 12:59 PM
✅
74kj
90rpm
39%
17mph
Workouts
633
kj
Wednesday 4/8/20
743
kj
Monday 7/20/20
357
kj
Thursday 6/18/20
311
kj
Friday 5/15/20
188
kj
Thursday 6/11/20
668
kj
Friday 5/29/20