Shake and Bake
Workouts
Tuesday 12/29/20 @ 7:24 PM
165kj
66rpm
43%
15mph
Wednesday 12/13/23 @ 11:55 AM
✅
311kj
70rpm
53%
20mph
Wednesday 9/30/20 @ 12:54 AM
107kj
78rpm
38%
15mph
Thursday 10/26/23 @ 11:32 AM
✅
193kj
80rpm
47%
20mph
Saturday 3/4/23 @ 12:26 AM
192kj
55rpm
52%
17mph
Thursday 1/26/23 @ 12:26 PM
✅
334kj
74rpm
54%
21mph
Saturday 2/6/21 @ 3:35 PM
168kj
68rpm
43%
16mph
Wednesday 10/26/22 @ 10:56 AM
✅
328kj
77rpm
50%
21mph
Friday 7/15/22 @ 3:56 PM
152kj
67rpm
42%
15mph
Monday 7/25/22 @ 10:59 AM
✅
316kj
81rpm
47%
20mph
Thursday 7/7/22 @ 1:4 AM
129kj
62rpm
48%
17mph
Tuesday 7/5/22 @ 12:1 PM
✅
226kj
72rpm
54%
21mph
Monday 5/2/22 @ 2:7 AM
120kj
65rpm
46%
16mph
Sunday 5/1/22 @ 11:31 PM
✅
220kj
76rpm
52%
21mph
Monday 1/31/22 @ 2:58 AM
165kj
76rpm
39%
15mph
Tuesday 2/1/22 @ 12:28 AM
✅
299kj
82rpm
45%
20mph
Monday 1/10/22 @ 3:38 AM
149kj
80rpm
36%
15mph
Sunday 12/26/21 @ 12:5 AM
✅
311kj
88rpm
45%
20mph
Friday 1/7/22 @ 6:40 PM
153kj
75rpm
39%
15mph
Saturday 12/18/21 @ 7:41 PM
✅
317kj
81rpm
49%
20mph
Workouts
165
kj
Tuesday 12/29/20
149
kj
Monday 1/10/22