Shake and Bake
Workouts
Tuesday 7/20/21 @ 10:17 PM
✅
492kj
82rpm
48%
20mph
Tuesday 7/13/21 @ 11:44 PM
216kj
64rpm
43%
14mph
Thursday 8/4/22 @ 10:40 PM
✅
425kj
80rpm
46%
19mph
Wednesday 2/23/22 @ 10:55 PM
368kj
82rpm
42%
18mph
Tuesday 8/16/22 @ 9:52 PM
✅
458kj
77rpm
49%
20mph
Monday 2/21/22 @ 11:43 PM
426kj
81rpm
46%
19mph
Tuesday 8/9/22 @ 10:30 PM
264kj
81rpm
44%
19mph
Tuesday 11/17/20 @ 9:36 PM
✅
275kj
86rpm
43%
19mph
Tuesday 1/18/22 @ 11:13 PM
401kj
80rpm
44%
18mph
Tuesday 1/18/22 @ 10:33 PM
✅
402kj
80rpm
45%
19mph
Saturday 1/15/22 @ 8:9 PM
✅
265kj
83rpm
44%
19mph
Monday 1/17/22 @ 9:25 PM
236kj
84rpm
41%
18mph
Tuesday 1/4/22 @ 12:14 AM
✅
411kj
78rpm
47%
19mph
Tuesday 1/4/22 @ 11:1 PM
372kj
83rpm
42%
18mph
Saturday 6/12/21 @ 4:13 PM
✅
506kj
82rpm
49%
21mph
Tuesday 5/11/21 @ 8:57 PM
442kj
83rpm
46%
20mph
Wednesday 2/17/21 @ 9:13 PM
670kj
82rpm
49%
21mph
Thursday 2/18/21 @ 6:23 PM
✅
691kj
85rpm
48%
21mph
Friday 11/27/20 @ 6:53 PM
225kj
82rpm
41%
18mph
Friday 1/29/21 @ 11:13 PM
✅
305kj
84rpm
46%
20mph
Workouts
216
kj
Tuesday 7/13/21
368
kj
Wednesday 2/23/22
264
kj
Tuesday 8/9/22
236
kj
Monday 1/17/22
372
kj
Tuesday 1/4/22
442
kj
Tuesday 5/11/21
225
kj
Friday 11/27/20