Shake and Bake

Workouts

Saturday 12/2/23 @ 4:54 PM
334kj
76rpm
43%
17mph
45 min Power Zone Ride
Denis Morton
Wednesday 11/29/23 @ 2:29 PM
✅
392kj
82rpm
43%
19mph
Thursday 2/16/23 @ 10:44 AM
218kj
81rpm
41%
17mph
30 min Power Zone Ride
Denis Morton
Wednesday 2/8/23 @ 4:1 PM
✅
273kj
87rpm
42%
19mph
Monday 8/9/21 @ 9:15 AM
363kj
86rpm
40%
18mph
45 min Power Zone Ride
Denis Morton
Sunday 8/8/21 @ 2:29 PM
✅
450kj
81rpm
47%
20mph
Thursday 7/8/21 @ 9:20 AM
148kj
86rpm
41%
18mph
20 min WHM Celebration Ride
Ally Love
Monday 3/15/21 @ 12:38 PM
✅
223kj
88rpm
46%
21mph
Tuesday 6/22/21 @ 9:24 AM
142kj
90rpm
39%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 8/18/20 @ 10:38 PM
✅
218kj
84rpm
48%
21mph
Thursday 12/31/20 @ 8:44 PM
222kj
83rpm
41%
18mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 3:51 PM
✅
316kj
84rpm
47%
20mph
Friday 9/18/20 @ 1:33 PM
163kj
43rpm
38%
9mph
45 min Bike Bootcamp: Full Body
Jess Sims
Wednesday 9/16/20 @ 10:30 PM
✅
240kj
41rpm
47%
10mph
Saturday 5/9/20 @ 5:23 PM
130kj
88rpm
37%
16mph
20 min Hip Hop Ride
Robin Arzón
Sunday 4/26/20 @ 2:41 PM
✅
214kj
90rpm
45%
20mph
Friday 4/24/20 @ 6:30 PM
128kj
83rpm
38%
16mph
20 min Low Impact Ride
Olivia Amato
Sunday 4/26/20 @ 3:3 PM
✅
207kj
86rpm
46%
20mph
Sunday 12/30/18 @ 3:33 PM
kj
rpm
%
0mph
75 min Bad Girls Explicit Ride with Robin
Jess King
Sunday 3/31/19 @ 2:35 PM
✅
613kj
80rpm
44%
18mph

Workouts

45 min Power Zone Ride
Denis Morton
334 kj
Saturday 12/2/23
✅ 392 kj
Wednesday 11/29/23
30 min Power Zone Ride
Denis Morton
218 kj
Thursday 2/16/23
✅ 273 kj
Wednesday 2/8/23
45 min Power Zone Ride
Denis Morton
363 kj
Monday 8/9/21
✅ 450 kj
Sunday 8/8/21
20 min WHM Celebration Ride
Ally Love
148 kj
Thursday 7/8/21
✅ 223 kj
Monday 3/15/21
20 min 90s Hip Hop Ride
Robin Arzón
142 kj
Tuesday 6/22/21
✅ 218 kj
Tuesday 8/18/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
222 kj
Thursday 12/31/20
✅ 316 kj
Wednesday 12/30/20
45 min Bike Bootcamp: Full Body
Jess Sims
163 kj
Friday 9/18/20
✅ 240 kj
Wednesday 9/16/20
20 min Hip Hop Ride
Robin Arzón
130 kj
Saturday 5/9/20
✅ 214 kj
Sunday 4/26/20
20 min Low Impact Ride
Olivia Amato
128 kj
Friday 4/24/20
✅ 207 kj
Sunday 4/26/20
75 min Bad Girls Explicit Ride with Robin
Jess King
kj
Sunday 12/30/18
✅ 613 kj
Sunday 3/31/19