Shake and Bake

Workouts

Friday 7/28/23 @ 9:34 AM
171kj
78rpm
38%
15mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/1/19 @ 11:20 PM
✅
205kj
78rpm
42%
17mph
Friday 2/5/21 @ 11:10 AM
✅
220kj
81rpm
42%
17mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 12:28 AM
185kj
77rpm
41%
16mph
Sunday 8/23/20 @ 8:26 PM
✅
339kj
81rpm
42%
18mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:26 PM
308kj
81rpm
41%
17mph
Monday 8/10/20 @ 10:59 AM
✅
193kj
85rpm
38%
16mph
30 min 80s Rock Ride
Emma Lovewell
Friday 8/7/20 @ 11:22 PM
161kj
74rpm
39%
15mph
Sunday 7/26/20 @ 6:40 PM
✅
188kj
81rpm
39%
16mph
30 min B'way Rock & Hip Hop Ride
Hannah Corbin
Tuesday 7/17/18 @ 1:42 AM
137kj
77rpm
36%
14mph
Tuesday 8/6/19 @ 10:38 AM
✅
257kj
0rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/27/19 @ 11:46 PM
171kj
82rpm
38%
16mph
Thursday 4/30/20 @ 3:57 PM
✅
219kj
73rpm
45%
17mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Friday 3/6/20 @ 3:20 PM
173kj
73rpm
40%
16mph
Saturday 12/28/19 @ 1:53 AM
118kj
84rpm
37%
16mph
20 min Recovery Ride
Ben Alldis
Saturday 4/11/20 @ 8:52 PM
✅
134kj
83rpm
39%
17mph
Thursday 3/14/19 @ 4:8 PM
✅
181kj
0rpm
0%
0mph
20 min Hip Hop Ride
Jenn Sherman
Saturday 3/23/19 @ 11:5 AM
124kj
80rpm
39%
16mph
Tuesday 8/7/18 @ 10:43 AM
kj
rpm
%
0mph
30 min 80s Rock Ride
Christine D'Ercole
Saturday 8/4/18 @ 1:40 PM
✅
186kj
82rpm
39%
16mph

Workouts

30 min Bad Bunny Ride
Cody Rigsby
171 kj
Friday 7/28/23
✅ 205 kj
Tuesday 10/1/19
30 min Bob Marley Ride
Denis Morton
✅ 220 kj
Friday 2/5/21
185 kj
Thursday 2/4/21
45 min Lil Wayne Ride
Alex Toussaint
✅ 339 kj
Sunday 8/23/20
308 kj
Wednesday 7/22/20
30 min 80s Rock Ride
Emma Lovewell
✅ 193 kj
Monday 8/10/20
161 kj
Friday 8/7/20
30 min B'way Rock & Hip Hop Ride
Hannah Corbin
✅ 188 kj
Sunday 7/26/20
137 kj
Tuesday 7/17/18
30 min Lizzo Ride
Robin Arzón
✅ 257 kj
Tuesday 8/6/19
171 kj
Tuesday 8/27/19
30 min WHM Celebration Ride
Tunde Oyeneyin
✅ 219 kj
Thursday 4/30/20
173 kj
Friday 3/6/20
20 min Recovery Ride
Ben Alldis
118 kj
Saturday 12/28/19
✅ 134 kj
Saturday 4/11/20
20 min Hip Hop Ride
Jenn Sherman
✅ 181 kj
Thursday 3/14/19
124 kj
Saturday 3/23/19
30 min 80s Rock Ride
Christine D'Ercole
kj
Tuesday 8/7/18
✅ 186 kj
Saturday 8/4/18