Shake and Bake
Workouts
Tuesday 2/21/23 @ 11:13 AM
220kj
74rpm
43%
17mph
Tuesday 9/10/19 @ 2:33 AM
✅
390kj
84rpm
51%
22mph
Monday 4/26/21 @ 9:18 AM
336kj
85rpm
40%
18mph
Tuesday 8/24/21 @ 8:41 PM
✅
558kj
98rpm
45%
22mph
Tuesday 6/1/21 @ 9:42 AM
209kj
88rpm
38%
17mph
Tuesday 2/2/21 @ 10:33 PM
✅
355kj
98rpm
45%
22mph
Wednesday 1/13/21 @ 10:45 AM
318kj
85rpm
39%
17mph
Thursday 7/25/19 @ 3:42 PM
✅
546kj
87rpm
49%
21mph
Thursday 11/26/20 @ 3:6 PM
302kj
85rpm
39%
17mph
Saturday 7/6/19 @ 7:33 PM
✅
567kj
85rpm
50%
22mph
Tuesday 10/27/20 @ 9:52 AM
217kj
84rpm
40%
17mph
Friday 10/23/20 @ 9:31 PM
✅
378kj
97rpm
46%
22mph
Saturday 5/30/20 @ 7:53 PM
124kj
72rpm
48%
18mph
Saturday 10/19/19 @ 4:48 PM
✅
196kj
80rpm
53%
22mph
Friday 5/8/20 @ 11:12 AM
199kj
94rpm
35%
17mph
Monday 3/9/20 @ 9:45 PM
✅
361kj
93rpm
46%
21mph
Saturday 1/11/20 @ 10:26 PM
167kj
78rpm
45%
19mph
Tuesday 10/29/19 @ 12:48 AM
✅
256kj
87rpm
50%
22mph
Friday 10/19/18 @ 9:29 AM
kj
rpm
%
0mph
Thursday 8/15/19 @ 1:29 AM
✅
190kj
88rpm
49%
22mph
Workouts
209
kj
Tuesday 6/1/21
302
kj
Thursday 11/26/20