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Shake and Bake
bstrong297
The Republic of Brooklyn #BGM
9
Beat abettermess
VS
abettermess
NJ
40 🔥
Beat bstrong297
Workouts
Previous Workouts
Sunday 8/8/21 @ 7:41 PM
250
kj
85
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/6/21 @ 10:17 PM
✅
306
kj
74
rpm
38
%
15
mph
Sunday 5/30/21 @ 1:50 PM
192
kj
85
rpm
32
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 5/27/21 @ 10:32 PM
✅
241
kj
72
rpm
39
%
15
mph
Monday 5/24/21 @ 2:34 AM
255
kj
77
rpm
37
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 4:49 PM
✅
329
kj
76
rpm
38
%
16
mph
Wednesday 5/5/21 @ 3:48 AM
207
kj
80
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/7/21 @ 11:25 AM
✅
247
kj
72
rpm
39
%
15
mph
Saturday 5/1/21 @ 4:25 AM
188
kj
81
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/29/21 @ 4:13 PM
✅
227
kj
75
rpm
37
%
15
mph
Friday 3/5/21 @ 4:10 AM
✅
191
kj
75
rpm
41
%
16
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Share
Tuesday 3/9/21 @ 10:52 PM
150
kj
64
rpm
42
%
14
mph
Wednesday 9/9/20 @ 10:11 PM
219
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/14/20 @ 11:9 PM
✅
239
kj
65
rpm
42
%
15
mph
Sunday 8/30/20 @ 3:51 AM
262
kj
79
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 10:1 PM
✅
286
kj
68
rpm
40
%
15
mph
Thursday 7/16/20 @ 8:46 PM
✅
184
kj
82
rpm
38
%
16
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Wednesday 5/20/20 @ 10:3 PM
159
kj
69
rpm
42
%
15
mph
Previous Workouts
bstrong297
The Republic of Brooklyn #BGM
9
Beat abettermess
VS
abettermess
NJ
40 🔥
Beat bstrong297
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
250
kj
Sunday 8/8/21
✅
306
kj
Friday 8/6/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
192
kj
Sunday 5/30/21
✅
241
kj
Thursday 5/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
255
kj
Monday 5/24/21
✅
329
kj
Sunday 5/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
207
kj
Wednesday 5/5/21
✅
247
kj
Friday 5/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
188
kj
Saturday 5/1/21
✅
227
kj
Thursday 4/29/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
191
kj
Friday 3/5/21
150
kj
Tuesday 3/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
219
kj
Wednesday 9/9/20
✅
239
kj
Monday 9/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Sunday 8/30/20
✅
286
kj
Tuesday 9/1/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
184
kj
Thursday 7/16/20
159
kj
Wednesday 5/20/20
Previous Workouts