Shake and Bake
Workouts
Saturday 2/27/21 @ 9:1 PM
364kj
79rpm
42%
17mph
Tuesday 2/23/21 @ 10:18 AM
✅
391kj
85rpm
42%
18mph
Tuesday 12/1/20 @ 12:45 AM
281kj
43rpm
47%
10mph
Saturday 11/28/20 @ 2:53 PM
✅
518kj
90rpm
41%
19mph
Saturday 4/6/19 @ 12:39 AM
357kj
82rpm
43%
18mph
Monday 10/5/20 @ 8:42 PM
✅
370kj
86rpm
41%
18mph
Sunday 7/26/20 @ 9:13 PM
✅
557kj
79rpm
46%
19mph
Monday 7/27/20 @ 7:20 PM
503kj
86rpm
42%
19mph
Sunday 6/21/20 @ 3:48 PM
✅
836kj
77rpm
47%
19mph
Monday 6/22/20 @ 1:44 PM
727kj
87rpm
41%
18mph
Saturday 6/13/20 @ 10:51 PM
✅
405kj
80rpm
45%
19mph
Saturday 6/13/20 @ 1:14 PM
373kj
82rpm
43%
18mph
Monday 3/30/20 @ 11:27 PM
✅
268kj
79rpm
46%
19mph
Monday 5/18/20 @ 9:11 PM
228kj
88rpm
39%
18mph
Tuesday 11/5/19 @ 1:56 AM
514kj
81rpm
45%
19mph
Thursday 1/31/19 @ 10:26 PM
✅
571kj
89rpm
44%
20mph
Thursday 4/18/19 @ 9:47 PM
372kj
77rpm
45%
18mph
Wednesday 4/17/19 @ 8:38 PM
✅
424kj
86rpm
44%
19mph
Saturday 2/2/19 @ 2:10 AM
312kj
86rpm
39%
17mph
Tuesday 1/29/19 @ 9:39 PM
✅
349kj
88rpm
40%
18mph
Workouts
281
kj
Tuesday 12/1/20
357
kj
Saturday 4/6/19
503
kj
Monday 7/27/20
727
kj
Monday 6/22/20
373
kj
Saturday 6/13/20
228
kj
Monday 5/18/20
514
kj
Tuesday 11/5/19
372
kj
Thursday 4/18/19
312
kj
Saturday 2/2/19