Shake and Bake
Workouts
Thursday 1/4/24 @ 12:50 AM
✅
292kj
76rpm
40%
16mph
Friday 1/12/24 @ 11:22 PM
266kj
87rpm
35%
16mph
Thursday 10/28/21 @ 2:59 PM
357kj
79rpm
43%
18mph
Tuesday 10/26/21 @ 2:51 PM
✅
382kj
89rpm
41%
19mph
Monday 3/30/20 @ 11:27 PM
✅
268kj
79rpm
46%
19mph
Saturday 12/5/20 @ 8:50 PM
252kj
82rpm
43%
19mph
Tuesday 11/5/19 @ 1:56 AM
514kj
81rpm
45%
19mph
Thursday 10/15/20 @ 2:16 PM
✅
517kj
85rpm
43%
19mph
Tuesday 10/13/20 @ 12:55 AM
60kj
12rpm
51%
3mph
Friday 10/9/20 @ 10:16 PM
✅
553kj
84rpm
44%
19mph
Friday 6/19/20 @ 8:52 PM
435kj
81rpm
46%
19mph
Tuesday 6/16/20 @ 3:10 PM
✅
441kj
90rpm
43%
20mph
Monday 6/8/20 @ 9:59 PM
✅
259kj
83rpm
44%
19mph
Friday 5/29/20 @ 12:35 AM
243kj
93rpm
39%
18mph
Saturday 5/16/20 @ 12:29 AM
✅
451kj
82rpm
46%
20mph
Thursday 5/14/20 @ 1:19 AM
385kj
83rpm
44%
19mph
Saturday 9/7/19 @ 4:40 PM
✅
531kj
83rpm
44%
19mph
Wednesday 2/12/20 @ 3:34 PM
526kj
86rpm
43%
19mph
Friday 9/27/19 @ 1:19 PM
✅
404kj
82rpm
44%
19mph
Thursday 9/26/19 @ 7:40 PM
375kj
83rpm
43%
19mph
Workouts
266
kj
Friday 1/12/24
252
kj
Saturday 12/5/20
514
kj
Tuesday 11/5/19
243
kj
Friday 5/29/20
526
kj
Wednesday 2/12/20