Shake and Bake
Workouts
Friday 7/10/20 @ 12:6 PM
385kj
82rpm
38%
16mph
Friday 6/21/19 @ 11:36 PM
✅
493kj
77rpm
45%
18mph
Saturday 7/11/20 @ 2:42 PM
✅
169kj
83rpm
37%
16mph
Thursday 7/9/20 @ 3:43 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 1:41 PM
✅
413kj
91rpm
37%
17mph
Sunday 7/5/20 @ 1:18 PM
169kj
45rpm
43%
12mph
Monday 6/29/20 @ 11:17 PM
✅
323kj
85rpm
36%
16mph
Saturday 6/27/20 @ 3:45 PM
190kj
48rpm
42%
12mph
Tuesday 6/23/20 @ 10:16 PM
✅
280kj
85rpm
37%
16mph
Monday 6/29/20 @ 12:43 AM
150kj
45rpm
46%
13mph
Sunday 6/28/20 @ 4:26 AM
✅
265kj
82rpm
37%
16mph
Sunday 6/28/20 @ 1:8 PM
131kj
47rpm
42%
12mph
Tuesday 8/27/19 @ 12:7 AM
✅
250kj
69rpm
42%
15mph
Friday 7/12/19 @ 9:58 AM
172kj
54rpm
41%
13mph
Friday 5/11/18 @ 4:9 AM
209kj
71rpm
45%
17mph
Tuesday 5/8/18 @ 5:29 PM
✅
254kj
67rpm
51%
19mph
Sunday 3/18/18 @ 5:11 PM
198kj
76rpm
43%
17mph
Saturday 1/20/18 @ 8:25 PM
✅
207kj
69rpm
46%
17mph
Workouts
kj
Thursday 7/9/20
190
kj
Saturday 6/27/20
131
kj
Sunday 6/28/20