Shake and Bake
VS
Workouts
Friday 1/5/24 @ 5:11 PM
385kj
92rpm
40%
19mph
Saturday 5/27/23 @ 9:48 PM
✅
402kj
84rpm
46%
20mph
Tuesday 12/26/23 @ 9:38 PM
386kj
95rpm
40%
19mph
Saturday 12/2/23 @ 12:56 PM
✅
402kj
76rpm
47%
19mph
Monday 4/17/23 @ 10:25 PM
371kj
94rpm
39%
18mph
Thursday 3/30/23 @ 9:21 PM
✅
433kj
85rpm
44%
20mph
Wednesday 1/13/21 @ 10:0 PM
379kj
91rpm
40%
19mph
Tuesday 8/25/20 @ 11:30 PM
✅
492kj
78rpm
51%
21mph
Sunday 11/15/20 @ 7:17 PM
✅
394kj
95rpm
41%
19mph
Thursday 8/29/19 @ 11:57 AM
kj
rpm
%
0mph
Sunday 5/19/19 @ 2:18 PM
625kj
91rpm
41%
20mph
Saturday 5/18/19 @ 4:44 PM
✅
796kj
83rpm
53%
22mph
Friday 8/21/20 @ 4:36 PM
✅
584kj
86rpm
45%
20mph
Friday 8/21/20 @ 11:54 AM
565kj
70rpm
51%
19mph
Friday 1/3/20 @ 8:48 PM
✅
499kj
85rpm
42%
19mph
Saturday 9/7/19 @ 4:42 PM
418kj
68rpm
46%
17mph
Saturday 12/28/19 @ 12:13 AM
318kj
84rpm
40%
17mph
Tuesday 11/19/19 @ 1:28 AM
✅
423kj
71rpm
51%
19mph
Wednesday 1/9/19 @ 8:15 PM
430kj
85rpm
40%
17mph
Saturday 1/5/19 @ 5:43 PM
✅
631kj
77rpm
50%
20mph
browneyedbear
WY
76
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
149
🔥
Workouts
385
kj
Friday 1/5/24
386
kj
Tuesday 12/26/23
371
kj
Monday 4/17/23
379
kj
Wednesday 1/13/21
kj
Thursday 8/29/19
418
kj
Saturday 9/7/19
318
kj
Saturday 12/28/19