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Shake and Bake
browneyedbear
WY
155 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
17
Beat browneyedbear
Workouts
Previous Workouts
Next Workouts
Tuesday 10/5/21 @ 9:37 PM
✅
399
kj
95
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/5/19 @ 11:20 PM
320
kj
82
rpm
41
%
17
mph
Wednesday 9/16/20 @ 8:37 PM
✅
536
kj
91
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/22/20 @ 3:56 PM
436
kj
80
rpm
42
%
18
mph
Friday 8/27/21 @ 8:22 PM
✅
553
kj
93
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/8/19 @ 8:7 PM
449
kj
79
rpm
43
%
18
mph
Saturday 9/14/19 @ 6:48 PM
✅
276
kj
89
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/13/19 @ 7:0 PM
205
kj
79
rpm
42
%
17
mph
Saturday 6/29/19 @ 9:14 PM
✅
486
kj
89
rpm
43
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/16/19 @ 11:30 PM
334
kj
82
rpm
42
%
18
mph
Monday 8/3/20 @ 8:26 PM
✅
430
kj
84
rpm
45
%
20
mph
45 min Billy Joel Ride
Jenn Sherman
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Share
Wednesday 4/29/20 @ 4:49 PM
360
kj
78
rpm
45
%
18
mph
Thursday 8/15/19 @ 1:34 AM
✅
463
kj
89
rpm
45
%
20
mph
45 min Disco Ride
Jenn Sherman
View Class
Share
Wednesday 8/14/19 @ 9:17 PM
369
kj
75
rpm
47
%
18
mph
Saturday 6/22/19 @ 10:8 PM
✅
640
kj
91
rpm
42
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/18/19 @ 11:26 PM
451
kj
82
rpm
42
%
18
mph
Saturday 12/29/18 @ 12:40 AM
✅
315
kj
82
rpm
41
%
17
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 12/23/18 @ 1:50 PM
296
kj
79
rpm
40
%
17
mph
Wednesday 11/1/17 @ 2:17 PM
✅
297
kj
80
rpm
48
%
20
mph
30 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/26/18 @ 10:19 AM
185
kj
70
rpm
44
%
16
mph
Previous Workouts
Next Workouts
browneyedbear
WY
155 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
17
Beat browneyedbear
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
399
kj
Tuesday 10/5/21
320
kj
Thursday 12/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
536
kj
Wednesday 9/16/20
436
kj
Wednesday 1/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
553
kj
Friday 8/27/21
449
kj
Friday 11/8/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
276
kj
Saturday 9/14/19
205
kj
Friday 9/13/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
486
kj
Saturday 6/29/19
334
kj
Monday 12/16/19
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
✅
430
kj
Monday 8/3/20
360
kj
Wednesday 4/29/20
45 min Disco Ride
Jenn Sherman
View Class
Share
✅
463
kj
Thursday 8/15/19
369
kj
Wednesday 8/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
640
kj
Saturday 6/22/19
451
kj
Wednesday 9/18/19
45 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
315
kj
Saturday 12/29/18
296
kj
Sunday 12/23/18
30 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
297
kj
Wednesday 11/1/17
185
kj
Friday 1/26/18
Previous Workouts
Next Workouts