Shake and Bake
Workouts
Wednesday 9/23/20 @ 10:19 PM
✅
264kj
91rpm
41%
19mph
Thursday 9/10/20 @ 8:11 PM
184kj
88rpm
37%
16mph
Monday 1/18/21 @ 5:58 PM
✅
409kj
88rpm
44%
19mph
Tuesday 1/19/21 @ 4:23 PM
261kj
81rpm
37%
15mph
Tuesday 9/7/21 @ 9:29 PM
✅
409kj
86rpm
45%
19mph
Monday 5/11/20 @ 2:24 PM
287kj
84rpm
39%
16mph
Saturday 2/20/21 @ 8:58 PM
✅
566kj
90rpm
43%
19mph
Friday 7/3/20 @ 6:2 PM
427kj
84rpm
40%
17mph
Sunday 5/30/21 @ 7:1 PM
✅
787kj
89rpm
42%
19mph
Saturday 5/9/20 @ 2:45 PM
589kj
87rpm
38%
17mph
Saturday 3/6/21 @ 10:26 PM
✅
779kj
89rpm
42%
19mph
Monday 4/6/20 @ 3:51 PM
571kj
86rpm
38%
17mph
Thursday 11/19/20 @ 3:10 PM
✅
537kj
96rpm
41%
19mph
Saturday 10/3/20 @ 5:19 PM
391kj
84rpm
39%
17mph
Monday 10/7/19 @ 5:42 PM
✅
256kj
93rpm
40%
18mph
Friday 5/1/20 @ 8:42 PM
191kj
88rpm
37%
16mph
Thursday 8/1/19 @ 12:46 PM
✅
555kj
89rpm
43%
19mph
Wednesday 4/1/20 @ 6:27 PM
376kj
89rpm
37%
16mph
Monday 3/30/20 @ 4:59 PM
✅
229kj
88rpm
40%
18mph
Thursday 12/5/19 @ 6:35 PM
185kj
84rpm
38%
16mph
Workouts
184
kj
Thursday 9/10/20
261
kj
Tuesday 1/19/21
287
kj
Monday 5/11/20
589
kj
Saturday 5/9/20
571
kj
Monday 4/6/20
391
kj
Saturday 10/3/20
376
kj
Wednesday 4/1/20
185
kj
Thursday 12/5/19