Shake and Bake
Workouts
Saturday 7/17/21 @ 8:46 PM
392kj
97rpm
39%
19mph
Tuesday 2/22/22 @ 9:4 PM
✅
487kj
81rpm
48%
20mph
Sunday 10/4/20 @ 9:8 PM
399kj
93rpm
41%
19mph
Wednesday 11/20/19 @ 8:29 PM
✅
404kj
89rpm
42%
19mph
Tuesday 1/19/21 @ 6:19 PM
419kj
90rpm
43%
19mph
Sunday 2/9/20 @ 9:51 PM
✅
446kj
86rpm
45%
20mph
Saturday 2/6/21 @ 9:10 PM
422kj
92rpm
42%
19mph
Wednesday 1/22/20 @ 8:55 PM
✅
457kj
85rpm
46%
20mph
Wednesday 6/2/21 @ 4:24 PM
640kj
90rpm
45%
20mph
Sunday 3/29/20 @ 9:19 PM
✅
729kj
85rpm
49%
21mph
Thursday 11/5/20 @ 7:44 PM
552kj
88rpm
42%
19mph
Saturday 4/25/20 @ 8:54 AM
✅
735kj
86rpm
48%
21mph
Saturday 12/12/20 @ 6:50 PM
243kj
87rpm
42%
18mph
Wednesday 3/25/20 @ 9:42 PM
✅
349kj
85rpm
48%
21mph
Sunday 9/20/20 @ 6:29 PM
348kj
94rpm
37%
17mph
Monday 11/25/19 @ 7:35 PM
✅
434kj
83rpm
44%
19mph
Wednesday 5/29/19 @ 9:40 PM
492kj
89rpm
43%
21mph
Wednesday 4/1/20 @ 7:52 PM
✅
510kj
81rpm
49%
21mph
Wednesday 4/8/20 @ 5:34 PM
259kj
88rpm
42%
19mph
Thursday 3/12/20 @ 9:17 PM
✅
359kj
88rpm
48%
21mph
Workouts
392
kj
Saturday 7/17/21
399
kj
Sunday 10/4/20
419
kj
Tuesday 1/19/21
422
kj
Saturday 2/6/21
640
kj
Wednesday 6/2/21
243
kj
Saturday 12/12/20
492
kj
Wednesday 5/29/19
259
kj
Wednesday 4/8/20